health

health myths
Common Health Myths That Just Aren’t True We have all heard common health myths that are supposedly tested and proven, but how do we know it’s true? From thinking the cold gives you a cold to eggs being bad for your heart health, these myths have been debunked. So what […]

Common Health Myths That Just Aren’t True

 in Health  tagged common health myths / debunking health myths / everyday myths / health / lifestyle / which health facts are actually myths / which myths are true by
health records
Trump Administration Plans to Tackle Health Record’s Access This week, the Trump administration announced a new effort to overcome problems with electronic medical records. Headed by Jared Kushner, Trump’s Senior Advisor, stated Tuesday, “The president is determined to make interoperability a reality for all Americans.” With companies, such as Apple and […]

Trump Administration Plans to Tackle Health Records Access

 in Health  tagged health / health record access / health records / how to access health records / online access to health records / Trump Administration tackles health records by
If you’re like me, going to sleep at the end of the night might be somewhat hard. Either you’re still awake, can’t stop tossing and turning, or you can’t seem to just stay asleep. This lack of sleep can really affect your day to day. It might take half the […]

Sleep Remedies That Actually Work

 in Health  tagged a better nights sleep / Changes to help you fall asleep / health / how to fall asleep faster / sleep / sleep habits / sleeping problems / ways to make myself fall asleep by
Like it or not, we all have bad habits. Whether it’s eating unhealthy foods, smoking, shopping too much, or even being a couch potato, most of us fall into these bad habits easily. It’s hard to break some of these practices, and you might be a person who struggles with […]

The Top Three Unhealthiest Habits among Adults and How to ...

 in Health  tagged bad habits / habit help / health / health benefits / self improvement / sleep deprivation / unhappiness / unhealthy foods by
Football season is around the corner, and everyone is getting fired up for it. Sports aren’t just for the fun though; every sport has different health benefits and works your body out in different ways. In this article, I would like to discuss some of the different health benefits of […]

The Health Benefits of Playing Sports

 in Health  tagged aerobic workout / cardiovascular benefits / health / mental toughness / physical activity / sports / sports health benefits by
Energy fuels, builds, and repairs the body’s internal functions, all while maintaining cells and body tissues. Energy also supports the external activities that enable us to interact with the physical world. Where do we get energy from? This energy comes from the food we eat. Our bodies digest the food we […]

Healthy Energy: Effects of Healthy and Unhealthy Foods

 in Health  tagged energy / food fads / health / healthy foods / list of foods not to eat when trying to lose weight / unhealthy foods list by
There’s no denying that healthcare costs are high and continually growing. The average an American citizen spends around $10,345 on healthcare. According to a government study, about 5% of the population accounts for nearly half the spending in a given year. For the most part, the sick and disabled make up […]

The Three Reasons Why Healthcare Costs Are So High

 in Health  tagged american healthcare / health / health care spending / health insurance / health insurance marketplace / health insurance premiums / healthcare costs / high coverage by
Affordable Care Act The government is cooking up a new health care reform. While we wait to see what’s next enacted, let’s review the previous reform enacted in 2010 the Affordable Care Act.  The ACA had 3 primary goals: To make affordable health insurance available to more people. The law […]

Recap: Affordable Care Act

 in Health  tagged ACA 2017 / affordable care act / Affordable Care Act in 2017 / health / Insurance / Obamacare / Obamacare 2017 / Trumpcare 2017 by