If you’ve scrolled through social media, you’ve probably seen it: influencers, athletes, even your next-door neighbor, all braving icy baths or gasp-inducing cold showers—all in the name of health. Cold plunging has swiftly moved from fringe wellness trend to mainstream practice, with Google searches for “cold plunges“ exploding over the […]

The Science-Backed Benefits of Cold Plunging

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Navigating the complexities of health insurance can be challenging. Special Enrollment Periods (SEPs) provide crucial opportunities to secure a health insurance plan outside the standard Open Enrollment Period. Understanding how SEPs work—and what qualifies you for one—can make the difference between being covered or uninsured during a critical time. What […]

Health Insurance Plan: Special Enrollment Periods

Among the many important things to consider when choosing a health insurance plan, the deductible is chief. A deductible is, according to Merriam-Webster, the “amount of financial loss specified in an insurance policy that the insurer will not be held responsible for and that the insurance holder must pay.”  In […]

High-Deductible vs. Low-Deductible Insurance Plans: Which Is Better?

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  With so many possible routes, gathering health insurance quotes is a good idea to find the plan that fits your needs and budget. If you are new to this, we have some advice on what you need to get those quotes, along with a few routes to obtain them. […]

Health Insurance Quotes – The Information You Need to Consider

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Health insurance is one of the most valuable financial tools available to protect individuals and families from the high costs of medical care. It provides coverage for routine check-ups, emergency treatments, and long-term healthcare needs, helping policyholders manage expenses while maintaining their well-being. Understanding the best uses of health insurance […]

8 Best Uses Of Health Insurance

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Living a long, fulfilling life is not just about genetics—it is about lifestyle choices. The documentary Live to 100: Secrets of the Blue Zones explores regions where people regularly live past 100 years old, revealing powerful insights into health, relationships, nutrition, and mental well-being. By incorporating their wisdom, you can […]

Blue Zones Secrets: How Purpose and Connection Enhance Health

What are the different types of health coverage available?
Health insurance is one of the most critical tools for protecting your financial and physical well-being. Whether you’re an individual or part of a family, having the right health coverage ensures you can access necessary medical care without facing overwhelming costs. But, Health coverage isn’t just a safety net; it’s […]

What Are The Major Types of Health Coverage?

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Are you searching for health insurance in New York? Are you unsure where to start? The Empire State has multiple options for you to choose from. Let us look at a few avenues available for those under 65. Employer-Sponsored Plans Employer-sponsored health insurance is a frequent option for those who […]

Health Insurance in New York: Options for Those Under 65

There is nothing more important than the safety of your family. And a major part of this safety is ensuring that they have the proper coverage to protect their health. Because of its gravity, it can be a bit of a daunting task when presented with options. If you need […]

Key Features to Look for in a Health Insurance Family ...

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Looking to get health care through the Affordable Care Act in 2025? The Open Enrollment Period is currently happening. It isn’t too late! Save the Date to Get Health Care Every year, the Open Enrollment Period allowing individuals to enroll in receiving health insurance through the Affordable Care Act takes […]

How to Get Health Care in 2025 Through the ACA