With advances in technology, it has become easier to track our own personal health. Whether its an Apple watch or a Fitbit, technology allows us to manage certain activities, whether it’s your breathing, your heart rate, or even your caloric intake. There have been many amazing inventions over the last […]

Using Technology to Track Your Personal Health


Music is more than something we listen to in our free time. It’s more than a side hobby. It’s more than just notes syncing in harmony. Music helps us relay messages through stories, cheer us up when we are down, and much more. Through these melodies, we convey the inner […]

Musics effects on the brain


Battling a high-cholesterol is tough. When in the body, cholesterol can build up in your arteries to become plaques. Plaque buildup in coronary arteries can stop the flow of blood with oxygen to your heart muscle. If this plaque ever breaks off, it could form a clot that can block blood flow to […]

Learn How to Maintain Healthy Cholesterol Levels



Its the time of the year when the weather changes and there’s a good chance you can become sick. If you’re working or going to school, missing days might be detrimental so I would like to share some home remedies to get you up and running again at 100%. Honey Honey is a […]

Sore Throat and Cough Remedies


GOP’s Tax Cuts and Jobs Act Tax reform’s coming full force as Republicans try again to pass legislation that could possibly end the Affordable Care Act. The first move was made nearly 2 months ago with the Senate Republicans plan for a 1.5 trillion dollar tax cut. Republicans believe with their new tax […]

What Is the Tax Cuts and Job Acts?


ACA CHANGES 2018 ACA Season is at hand lasting from November 1st- December 15th. Every year there is a change in the ACA as a whole and it’s important to know those changes. This year, 2018, the ACA marketplace has made it possible for each county in the United States to […]

Changes In ACA



Today, Jeff Hess, products specialist at Empower Brokerage, talks about the renewals that customers might be getting. The questions is how can clients improve their plans and what should they do for this open enrollment? Jeff has the answer! Watch the video below! Options for Open Enrollment as Told by Jeff Hess Well, we got options, which is a good thing. By now, […]

Plan Options for the ACA Season


Throughout life, we all experience heartbreak. Heartbreak is sad, and it’s really hard to overcome when it happens to you. With heartbreak, it is very common for us to feel an intense emotional and sometimes physical strain on our persons. Some people deal with heartbreak with sleep, some like to let […]

Three Steps to Recovering from Heartbreak


Finding the right insurance plan is hard. Finding a dedicated agent who will give you the best plan can be even harder. When dealing with an agent, especially if you have not dealt with them before in the insurance world, it might be a little overwhelming. If your insurance agent […]

Agent Relationship: What to Look for in an Insurance Agent



With everyone’s favorite holiday for treats approaching, it might be time to start thinking of healthy ways to celebrate the Halloween season. There are anywhere from 3,500 to 7,000 calories worth of candy in someones candy bucket.  That’s nearly three times the average of a days intake for an average man or woman. So […]

Healthy Halloween Snacks