Yes, ladies and gentlemen, today is officially National Read a Book Day! There is no better time to pick up a new intriguing book or one of your old favorites and just READ. Whether you prefer print or digital books, today is the day to open your imagination and jump […]

Celebrate National Read a Book Day


How you start your morning will play a major role in the rest of your day. From what you eat, think, hear, and do each morning will have a role in how your day unfolds. If it’s possible to start a morning off right, what would it consist of? Today, […]

How To Start Your Morning Off Right


High blood pressure is a risk factor for more than heart disease. Discover what complications high blood pressure can cause. Left uncontrolled, you can see the development of heart disease, a fatal heart attack, and overall poor quality of health. If you have been diagnosed with high blood pressure, you might try […]

3 Lifestyle Changes to Make That Will Help You Lower ...



Simply put, insurance covers against the catastrophic – something that would basically devastate you financially. For example, back in 1997, I ended up with pneumonia; it turned into something extremely bad, and I spent ten days in intensive care. I spent about twenty-eight days in the hospital in total. All said and done the bill charged to the insurance company […]

Why Buy an ACA Health Plan Instead of Self-Insuring One’s Own Medical ...


With a new year comes new trends. It seems like personal well being is on a huge incline and becoming nothing short of a world-wide movement. Furthermore, as humans, our health is an important factor to staying at our best. With all the new health trends popping up it’s hard […]

The Three Biggest Health Trends of 2017


Like it or not, we all have bad habits. Whether it’s eating unhealthy foods, smoking, shopping too much, or even being a couch potato, most of us fall into these bad habits easily. It’s hard to break some of these practices, and you might be a person who struggles with […]

The Top Three Unhealthiest Habits among Adults and How to ...



What Are the 10 Essential Benefits? Typically, all carriers in all states have those 10 essential benefits. Some of them will have a bit more to offer. We got ambulatory patient services, which mean outpatient coverage (not being inpatient in the hospital). There is also emergency services – a.k.a. emergency room […]

What Are the 10 Essential Benefits Offered by the Affordable ...


Football season is around the corner, and everyone is getting fired up for it. Sports aren’t just for the fun though; every sport has different health benefits and works your body out in different ways. In this article, I would like to discuss some of the different health benefits of […]

The Health Benefits of Playing Sports


Are you a part of the 62% of Americans who own a pet?  If so, you most certainly experience the countless health benefits of caring for your furry companion. Pets allow you to experience the great outdoors more, give structure to your life, increase socialization, and decrease feelings of loneliness. […]

The Three Biggest Health Benefits of Owning a Pet



To not be subject to the tax penalty, a person needs to first have a qualified health plan. Simply put, a qualified health plan is a part of the Affordable Care Act. Group health insurance through your employer is also considered a qualified health plan. You also have Medicare, Medicaid, and […]

How Much Do You Know about the Health Insurance Tax ...