When it comes to millennial’s and health insurance a lot of red flags and question marks are risen. With millennials entering the health insurance world, it is important for them to know the different options available. Whether it’s from work or being on their parent’s plans having coverage is always […]

Millennials: Options For Your Health Insurance Coverage

weather & health
  Weather And Its Pivotal Role In Our Day To Day Health As we experience more random weather, you might have noticed a change in yourself. Whether its the pain in your joints during the cold weather or a heat stroke when its 100 degrees outside, from these small experiences […]

Weather And Its Pivotal Role In Our Day To Day ...

Dementia and Its Link with High Blood Pressure Dementia is a progressive disease that destroys memory and other important mental functions. More than 3 million cases of dementia are diagnosed each year. Doctors continue to search for why and how to prevent its deteriorating effects. A new study found that dementia […]

Dementia and Its Link with High Blood Pressure

father's day
Father’s Day: Health Tips for Fathers With Father’s Day approaching, it’s important that fathers are good in mind and health. Most fathers around the age of 40-50 begin to age at a faster rate, and it’s important that they are taking care of their health as much as possible. So […]

Father’s Day: Health Tips for Fathers

health myths
Common Health Myths That Just Aren’t True We have all heard common health myths that are supposedly tested and proven, but how do we know it’s true? From thinking the cold gives you a cold to eggs being bad for your heart health, these myths have been debunked. So what […]

Common Health Myths That Just Aren’t True

health records
Trump Administration Plans to Tackle Health Record’s Access This week, the Trump administration announced a new effort to overcome problems with electronic medical records. Headed by Jared Kushner, Trump’s Senior Advisor, stated Tuesday, “The president is determined to make interoperability a reality for all Americans.” With companies, such as Apple and […]

Trump Administration Plans to Tackle Health Records Access

If you’re like me, going to sleep at the end of the night might be somewhat hard. Either you’re still awake, can’t stop tossing and turning, or you can’t seem to just stay asleep. This lack of sleep can really affect your day to day. It might take half the […]

Sleep Remedies That Actually Work

Like it or not, we all have bad habits. Whether it’s eating unhealthy foods, smoking, shopping too much, or even being a couch potato, most of us fall into these bad habits easily. It’s hard to break some of these practices, and you might be a person who struggles with […]

The Top Three Unhealthiest Habits among Adults and How to ...

Football season is around the corner, and everyone is getting fired up for it. Sports aren’t just for the fun though; every sport has different health benefits and works your body out in different ways. In this article, I would like to discuss some of the different health benefits of […]

The Health Benefits of Playing Sports

Energy fuels, builds, and repairs the body’s internal functions, all while maintaining cells and body tissues. Energy also supports the external activities that enable us to interact with the physical world. Where do we get energy from? This energy comes from the food we eat. Our bodies digest the food we […]

Healthy Energy: Effects of Healthy and Unhealthy Foods