health records
Trump Administration Plans to Tackle Health Record’s Access This week, the Trump administration announced a new effort to overcome problems with electronic medical records. Headed by Jared Kushner, Trump’s Senior Advisor, stated Tuesday, “The president is determined to make interoperability a reality for all Americans.” With companies, such as Apple and […]

Trump Administration Plans to Tackle Health Records Access

If you’re like me, going to sleep at the end of the night might be somewhat hard. Either you’re still awake, can’t stop tossing and turning, or you can’t seem to just stay asleep. This lack of sleep can really affect your day to day. It might take half the […]

Sleep Remedies That Actually Work

Like it or not, we all have bad habits. Whether it’s eating unhealthy foods, smoking, shopping too much, or even being a couch potato, most of us fall into these bad habits easily. It’s hard to break some of these practices, and you might be a person who struggles with […]

The Top Three Unhealthiest Habits among Adults and How to ...

Football season is around the corner, and everyone is getting fired up for it. Sports aren’t just for the fun though; every sport has different health benefits and works your body out in different ways. In this article, I would like to discuss some of the different health benefits of […]

The Health Benefits of Playing Sports

Energy fuels, builds, and repairs the body’s internal functions, all while maintaining cells and body tissues. Energy also supports the external activities that enable us to interact with the physical world. Where do we get energy from? This energy comes from the food we eat. Our bodies digest the food we […]

Healthy Energy: Effects of Healthy and Unhealthy Foods

There’s no denying that healthcare costs are high and continually growing. The average an American citizen spends around $10,345 on healthcare. According to a government study, about 5% of the population accounts for nearly half the spending in a given year. For the most part, the sick and disabled make up […]

The Three Reasons Why Healthcare Costs Are So High

Affordable Care Act The government is cooking up a new health care reform. While we wait to see what’s next enacted, let’s review the previous reform enacted in 2010 the Affordable Care Act.  The ACA had 3 primary goals: To make affordable health insurance available to more people. The law […]

Recap: Affordable Care Act

1. Physically Demanding Jobs A Harvard study published in the journal Occupational and Environmental Medicine found that women with physically demanding jobs have a tougher time getting pregnant. Consisting of 500 women seeking fertility treatment, the results showed that those who do heavy lifting at work had 8.8% fewer total eggs and 14.1% […]

15 Factors That Negatively Affect Fertility

The Sedentary Epidemic The evidence is out – sitting for too long can cause heart disease and diabetes. Even people who exercise are not exempt from sitting all day. “Sit less, move more” is the motto of the American Heart Association (AHA). AHA recommends exercising at least 30 minutes a day. […]

Sitting All Day Kills Your Heart