![potatoes may reduce blood pressure by increasing one’s intake of dietary potassium from whole foods!](https://empowerhealthinsuranceusa.com/wp-content/uploads/2021/06/potatoes-compressed-570x350.jpg)
There are few things in this world that bring me so much joy as the salty goodness of a fresh french fry. Fried foods, however, are usually off-limits in most balanced diets and are considered a cheat day food. While fried potatoes aren’t great for you, new research suggests that […]