life


leader
What Does It Take to Be a Successful Leader? Throughout history, we have been led by leaders appointed to guide us to success. From George Washington to Julius Caesar, those who lead have carved out the world we know today. Leadership, although not necessarily all the time, is not something […]

What Does It Take to Be a Successful Leader?



coping with grief
Coping with Grief after the Loss of a Loved One At some point in our lives, we all experience the death of a loved one. This could be a very grim experience, and for many, they would like to forget about it all together. Its hard not only to come […]

Coping with Grief after the Loss of a Loved One



3
2017 brought some crazy fitness trends with it, including skateboarding Pilates, mermaid classes, and my personal favorite, goat yoga. Health Benefits of Yoga People have been practicing yoga for over 5,000 years. Known for its positive benefits on the mind and body, yoga can be used to enhance strength, mental […]

Health Benefits of Goat Yoga


Whether you call them coffin nails, cancer sticks, or square, the fact is cigarettes have negative effects on your body. Most smokers start when they are young and evidence shows that peer influence plays a factor in determining who smokes and who doesn’t. Not only does smoking repel people because […]

The 3 Reasons Why People Should Quit Smoking