A study was done by researchers at Harvard that explains how light -emitting eReaders affects sleep. It turns out, there are many reasons why screen use at night affects sleep quantity and quality. An eReader is an electronic that emits blue light, the same as a T.V. or phone. Using […]

Screen Use at Night Affects Sleep

Background Smart-phones are rapidly consuming the different parts of our lives. We spend our days in a constant state of distraction because of the different alerts and notifications that battle for our attention. Work, school, social media and texting are just some of the things we give attention to. Because […]

Is Smartphone Use Harmful?

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You might be happy with your insurance, but that doesn’t mean you shouldn’t keep track of it. Health plans can change drastically and sometimes your plan can be canceled without you knowing. Is that even legal? Well in certain cases it is and it’s important to know when & why […]

Cancellation Of Your Insurance: Are You Left Without a Paddle?

Overview Guaranteed Trust for Life (GTL) is a product that fits perfectly with a Medicare Advantage plan. GTL is a company with a large array of products like Medicare supplements, critical illness plans, cancer plans, and much more. GTL’s advantage plus hospital indemnity plan is one of the best advantage […]

Considering Hospital Indemnity

beauty sleep
Key to natural beauty also includes a proper and healthy sleep schedule. Glowing and clean skin, no marks or dark circles, removal of dead skin, and efficient weight loss are some perks of adequate sleep. Enough sleep at the right time It is not only important to get enough 7 […]

Get Your Beauty Sleep

There are only a few real reasons to be switching health plans. The first reason is that most people are very lazy or too busy to spend time searching for higher quality premiums and plans. The second is that the majority of people do not see a need to be […]

Switching Health Plans

genetic testing
Genetic testing has made great strides over the past few years. By being able to track and test your genetic data, we are now able to help pinpoint certain diseases and disorders that might we might be susceptible to developing. Is Genetic testing something you should be interested in? Many […]

Genetic Testing: Should You Be Interested in the Test