Medicare



blue light
What is blue light? Blue light is one of the colors in the light spectrum. You get the most exposure to blue light through the sun, but cell phones, computers, tablets, and televisions also make a significant impact. Research has found that exposure to blue light can be positive for […]

Protecting Your Eyes from the Dangers of Blue Light


Pesticides and preservatives
Pesticides and Preservatives Pesticides and preservatives are chemical terms that are well known today. These toxins are not just found in fields and gardens, but also in grocery stores! Buying produce comes with the risk of consuming chemicals that may be harmful to human health. The familiar saying “don’t judge […]

Consuming Pesticides and Preservatives



EMDR therapy
What is EMDR therapy? Eye Movement Desensitization and Reprocessing Therapy, also known as EMDR therapy, is a method of psychotherapy that focuses on helping individuals process the traumatic events that contribute to PTSD, anxiety, depression, and panic disorders. EMDR was discovered by Dr. Francine Shapiro during a casual walk, when […]

A Dive into EMDR Therapy


Healthy skin month
Caring for Your Skin This November November is National Healthy Skin Month, making this the best time to check in on your skin! Your skin is the human body’s largest organ and not only acts as a protective barrier, but reveals a lot about your health in a variety of […]

November is National Healthy Skin Month


Medicare may provide coverage for Covid-19
Covid-19 and Medicare Medicare has released the new Medicare & You 2022 handbook. Looking through it, you’ll notice some new coverages and listed updates, including a section that details coverage for Covid-19 through the ongoing crisis. Coverage has been expanded to include vaccinations, testing, antibody testing, and monoclonal antibody treatment. […]

Does Medicare Cover Covid-19?



Halloween
Candy Conundrums With spooky season fully underway, families are gearing up for Halloween, likely planning to spend the evening participating in costume parties and trick-or-treating. Once kids collect all the candy they can carry, they’ll be digging into their favorite sweets. However, everyone involved in the festivities should proceed with […]

Avoiding Allergies on Halloween


scary movies
The Science of Scared It’s common knowledge that the holidays make it very hard to eat healthily. Halloween is one of the main culprits with all the candy and sweet treats involved. Luckily for you, there may be a festive way to burn off those extra calories! Research done by […]

Keeping the Pounds Off with Scary Movies


Joint pain
Joint Health 101 Joint pain is a common but serious condition that may keep you from partaking in various day-to-day activities. Many people think of joint pain as something that only occurs in older adults, however, younger generations may also suffer from it. The key is to tend to your […]

The Truth Behind Joint Pain



sundowner's syndrome
While individuals with dementia deal with memory loss, changes in personality, and decreased mental acuity, they may also experience a condition known as sundowner’s syndrome, or ‘sundowning.’ Patients with sundowner’s experience agitation, confusion, and hyperactivity during the nighttime. Although all people with sundowner’s have dementia, not all people with dementia […]

Explaining Sundowner’s Syndrome