health trends


If you’ve scrolled through social media, you’ve probably seen it: influencers, athletes, even your next-door neighbor, all braving icy baths or gasp-inducing cold showers—all in the name of health. Cold plunging has swiftly moved from fringe wellness trend to mainstream practice, with Google searches for “cold plunges“ exploding over the […]

The Science-Backed Benefits of Cold Plunging






insurance cost
Sweatcoin app pays you to maintain your fitness goals Launched in 2016, the Sweatcoin app pays you to maintain your fitness goals. The creators of this app pride themselves on motivating people to get up and get moving. It rewards users with digital currency for tracking their physical activity. Sweatcoin […]

Sweatcoin app pays you to maintain your fitness goals