Disease Prevention


a young male physician with a patient measuring blood pressure.
  Having annual examinations to maintain your health is a widely championed practice in the medical field. These annual health checkups allow physicians, providers, and patients the opportunity to coordinate, guiding you toward optimal health and happiness. There is no overstating the critical role these appointments play. This article will […]

Health Checkups: A Lifesaving Ritual



Health trends are ever changing, but the ones that always gain the most attention are those promoted by famous celebrities. Not only are they strange, but most are outside of traditional medical science, which begs the question: Are they even safe and effective? According to the NCCIH (National Center for Complementary […]

The Truth Behind 6 Celebrity Health Trends




Published February 1 in the journal Environmental Science & Technology, a new study reveals that many grease-resistant fast-food wrappers contain potentially harmful fluorinated chemicals that can leach into food, having significant long-term health effects. What are Fluorinated Chemicals Fluorinated chemicals, as a class, are referred to as per– and polyfluoroalkyl substances (PFASs). Many products, […]

Fast-Food Packaging May Be Poisoning You


What Does a Mediterranean Diet Look Like? Essentially, the Mediterranean diet consists of fresh vegetables, fruit, and the occasional drink. Instead of overly processed foods, the Mediterranean diet promotes fresh salads dressed with olive oil, plenty of fresh fruit, hummus, beans and pasta. Studies Show Improved Brain Health with the Mediterranean […]

A Mediterranean Diet May Preserve Brain Function in Old Age