living long

Based off data from a national sleep survey, conducted by SleepScore, Americans had a visceral reaction to the 2016 election. Across all America, people experienced a drastic spike in stress levels, as well as a significant drop in sleep time. However, America’s reaction to the election is only a glimpse at a very […]

Wake Up America! You Need Your Sleep!

 in Health  tagged healthy body / healthy habits / living long / mental health / sleep health by
Health Benefits of Houseplants Provide Moisture to the Air and Eliminate Toxins Several studies conducted by organizations and universities around the world highlight the healing properties of houseplants. For instance, the Agricultural University of Norway discovered that houseplants decrease incidences of head colds and influenza. Additionally, houseplants decrease the number of sore […]

Create a Healthy Home this New Year with Houseplants

 in Health  tagged healthy body / living long / nature / sleep health / stress by