healthy mind

In a recent report, published March 15, researchers, comprising of 11 medical professions, such as allergists, pediatricians, infectious-disease doctors, etc., reveals the numerous ways in which climate change affects the health of Americans nationwide. Dr. Mona Sarfaty, the director of the new group, called the Medical Society Consortium on Climate and […]

How Climate Change Affects Health

 in Health  tagged healthy mind / hospitals / nature / Wellness by
In a report, published in the National Institute for Health Research (NIHR) Journals Library, the researchers from the University of York provided significant evidence to prove that acupuncture is not simply a placebo effect. While many approach acupuncture with uncertainty and skepticism, there’s now substantial evidence to prove that it is not a sham. […]

Acupuncture: Alternative Treatment for Chronic Pain and Depression

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What Does a Mediterranean Diet Look Like? Essentially, the Mediterranean diet consists of fresh vegetables, fruit, and the occasional drink. Instead of overly processed foods, the Mediterranean diet promotes fresh salads dressed with olive oil, plenty of fresh fruit, hummus, beans and pasta. Studies Show Improved Brain Health with the Mediterranean […]

A Mediterranean Diet May Preserve Brain Function in Old Age

 in Health  tagged aging well / Disease Prevention / geriatrics / health trends / healthy eating / healthy mind / nutrition by
Just Like the Common Flu Everyone is susceptible to getting the flu or tripping and breaking a bone. Viruses spread and accidents happen. Similarly, everyone is susceptible to mental disorders. In fact, scientists now believe that people who go their whole life, or even half of their life, without experiencing […]

If You’ve Never Had a Mental Health Problem, Then Chances ...

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Mediation, Medication, and Migraines Study Published recently in Behavioral Medicine, “Effect of Different Meditation Types on Migraine Headache Medication Use” investigates how a combination of spiritual meditation and migraine medication can affect, if at all, analgesic medication usage. Lasting only 30 days, the study comprised of 92 participants with frequent migraines (>2 per […]

Meditation, Medication, and Migraines

 in Health  tagged healthy body / healthy habits / healthy mind / lifestyle tips by