anxiety


Is Dog Ownership Good For Your Mental Health? Yes! There are numerous studies done all across America that support dog ownership. There is even such a thing as an Emotional Support Animal.   For example, the ADAA (Anxiety and Depression Association of America) states ” In a survey of pet owners, 74% […]

Is Dog Ownership good for your Mental Health?


anxiety disorder
Anxiety and Its Effects on Your Health Anxiety affects over 18% of our population each year. Do you often feel concerned about things you really have no control over? Does that uneasiness you feel remind you of a ball and chain? What are you willing to do to break free from […]

Anxiety and Its Effects on Your Health


Just Like the Common Flu Everyone is susceptible to getting the flu or tripping and breaking a bone. Viruses spread and accidents happen. Similarly, everyone is susceptible to mental health disorders. In fact, scientists now believe that people who go their whole life, or even half of their life, without experiencing some […]

If You’ve Never Had a Mental Health Problem, Then Chances ...