health




Top 5 Fitness Trackers to help track your activity These days technology is everywhere. There are hundreds of products all saying they are the best tech for this and that. But which fitness trackers are actually the best? Here are our Top 5 tech picks! Apple Watch Series 5 If […]

Top 5 fitness trackers to help track your activity




foods that are harmful
With society becoming more health conscious, we often look for ways to improve our body through simple habit changes. One important place to first change when aiming for a healthier lifestyle is our diets. We eat a lot of processed foods and fast food dining can be located on most […]

Harmful Foods You Can Live Without




When it comes to millennial’s and health insurance a lot of red flags and question marks are risen. With millennials entering the health insurance world, it is important for them to know the different options available. Whether it’s from work or being on their parent’s plans having coverage is always […]

Millennials: Options For Your Health Insurance Coverage


weather & health
  Weather And Its Pivotal Role In Our Day To Day Health As we experience more random weather, you might have noticed a change in yourself. Whether its the pain in your joints during the cold weather or a heat stroke when its 100 degrees outside, from these small experiences […]

Weather And Its Pivotal Role In Our Day To Day ...