Monthly Archives: January 2018

Take a Break from Work It’s important to relax and take a break from work, especially if you’re working every day during the week. You might be someone who doesn’t have the time, who loves to work, or who just doesn’t enjoy falling behind. In this article, I’m going to give you some […]

Why Taking a Break Is Important in the Business World

 in Health  tagged benefits of being able to go on vacation / benefits of time off from work / benefits of vacation / health benefits when taking time off / how taking off improves mental and physical health / should i go on vacation after 6 months at my job / Should i take a break from work by
A good amount of Americans have at least some knowledge of how health insurance bills work. Baby boomers are able to make their own decisions on health care and have experience from previous situations to help make the best decision. Although they have experience, only about 40% of boomers understand insurance […]

A Brief Overview in Understanding Health Insurance Bills

 in Health  tagged how does health insurance work / looking for errors in medical bill / understanding EOB / understanding your medical bill by
In recent months, more studies have been done on the effects of video games and how they correlate to health. These debates root back to the 80’s and this week the World Health Organization (WHO) labeled gaming disorder as a mental health condition. Gaming disorder is described by the WHO as a pattern […]

Are Video Games a Health Hazard?

 in Health  tagged Effects of Gaming Disorder / is video game disorder a mental illness / Symptoms of Video Game Disorder / video game disorder / Who can help me with Video Game Disorder by
Although at times being alone is good for us, it is important to understand too much loneliness can affect our mood, feelings, and personal health. Loneliness leads to reflection, which can sometimes bring up buried memories. Lonely people seem to be sadder than those surrounded by others research shows. Not being […]

How Loneliness Can Affect Your Health

 in Health  tagged depression from isolation / health risk of isolation / isolation / loneliness / loneliness affects on the brain / Loneliness and health / negative effects of being alone by
What is Frostbite? Frostbite is a condition in which a part of your body freezes. Areas most commonly affected are nose, ears, cheeks, fingers and toes. It occurs when your body conserves heat by restricting blood flow to your skin in extremely cold temperatures. Once the temperatures drop to a certain […]

What You Need to Know About Frostbite

 in Health  tagged frostbite / frostbite and hypothermia / frostbite causes / frostbite symptoms / how does your body stay warm / treating frostbite / what is frostbite by
As we start a brand new year, some might want to take this opportunity to start fresh. That means new year new me! So what do you have to do if you’re one of those people who look to begin your 2018 with healthier habits? Today, I’m going to go over some mindful […]

Healthy Habits to Help You Achieve Your Goals in 2018

 in Health  tagged achieving goals / goal setting / goals for the new year / healthy habits when setting goals / the company you keep when setting goals / turning away from distractions when setting goals / ways to achieve goals by
Everyone experiences a massive headache in the morning after spending a wild night with friends at least once in their life. When your stomach is churning and it feels like you were hit with a ton of bricks, that’s probably the hangover. When you drink too much alcohol, your body […]

Hangover Cures to Help You Recover after NYE

 in Health  tagged cures for drinking to much / dehydration cures / hangover / hangover cures / how do i not get as hungover / how to cure a hangover / is eating greasy foods good for hangovers by