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healthy habits

nosebleed — Know What Causes Nosebleeds and How to Prevent Them For some, nosebleeds are frequent visitors, while others may only experience them once their whole lifetime. Nosebleeds can be messy and hard to manage when unexpected, but why do some people experience them so often? If you are one of those […]

Know What Causes Nosebleeds and How to Prevent Them

August 15, 2018 in Health tagged ear nose and throat / Health Goals / healthy habits by Jadon Sennet

medicine cabinet — Picture this: you’re at home, and one of your friends accidentally cuts themselves. You go looking around your house for bandages and gauze, but you can’t find anything. You want to at least clean the wound, so you scurry around searching for hydrogen peroxide. Again, you can’t find anything. This […]

What You Need to Have in Your Medicine Cabinet

August 2, 2018 in Health tagged emergency preparedness / first aid basics / healthy body / healthy habits / lifestyle tips by Jadon Sennet

eating out — Let’s face it, we all love going out to eat. There are multiple restaurants we probably wouldn’t mind eating every day for the rest of our lives. But the fact is eating out all the time can impact our health – oftentimes in a negative way. Surveys show that the […]

How to Choose Healthier Options When Eating Out

July 30, 2018 in Uncategorized tagged healthy eating / healthy habits / lifestyle tips / nutrition / Wellness by Jadon Sennet

social media — Why Too Much Social Media Is a Bad Thing Social media has been the dominant media platform for the last 10 years or so. With more than 77% of the US population, you would think that there is nothing wrong with logging onto twitter or Facebook every day. But recent […]

Why Too Much Social Media Is a Bad Thing

June 28, 2018 in Health tagged healthy body / healthy habits / healthy mind / mental health / social media by Jadon Sennet

father's day — Father’s Day: Health Tips for Fathers With Father’s Day approaching, it’s important that fathers are good in mind and health. Most fathers around the age of 40-50 begin to age at a faster rate, and it’s important that they are taking care of their health as much as possible. So […]

Father’s Day: Health Tips for Fathers

June 15, 2018 in Health tagged Health Goals / healthy body / healthy habits by Jadon Sennet

overwashing — Why Over-Washing Certain Body Parts Is Actually Bad Are you a clean freak? Do you wash twice a day and make sure not to miss a spot? Did you know there are areas of your body that you might be cleaning too often, causing your body harm? Well, today we will […]

Why Over-Washing Certain Body Parts Is Actually Bad

June 7, 2018 in Health tagged health risks / healthy habits / hygiene by Jadon Sennet

swimming — Swimming in Public Pools Can Be a Risk to Your Health If you’re like me, you probably are enjoying the pool as much as you can this summer. With temperatures rising, taking a dip is a great way to cool down, but are you getting all the bacteria off your skin […]

Swimming in Public Pools Can Be a Risk to Your ...

June 4, 2018 in Health tagged health risks / healthy habits / hygiene by Jadon Sennet

inactive — It’s perfectly normal that on some days, we really don’t feel like doing much of anything. However, making inactivity a habit can be dangerous. Studies suggest that being a couch potato is more harmful than you probably think. It’s important to seek a balanced lifestyle while being aware of the […]

Inactivity Impacts Your Health in More Than One Way

May 28, 2018 in Health tagged exercise / health risks / healthy body / healthy habits / lifestyle tips by Jadon Sennet

healthy summer — The sun is out, summer is here, and we all can’t wait to enjoy it. It’s very common for people to travel around and go on trips outside of their city. It’s also common to have backyard BBQs, going to the beaches, or even tanning. Naturally, you will be outside […]

A Few Tips to Help You Have a Healthy Summer

May 23, 2018 in Health tagged Disease Prevention / healthy body / healthy habits / lifestyle tips / seasonal health conditions by Jadon Sennet

life expectancy — It may come as a surprise, but life expectancy in America is on the decline—despite the staggering amounts we spend on healthcare. So, what’s behind this troubling trend? What are other high-longevity countries doing differently? And most importantly, what steps can we take to add more healthy years to our […]

Life Expectancy in the United States Compared to Other Countries

May 3, 2018 in Health tagged Health Goals / healthy eating / healthy habits / lifestyle tips / living long by Jadon Sennet