Chapped lips derive from a number of causes. For instance, chapped lips may be due to vitamin deficiency, allergic reaction, dehydration, smoking, excessive licking/biting of lips, or sun exposure and harsh weather. If your lips have suffered from one or more of the causes listed, consider trying one of the popular home remedies below:
1. Sugar or Brown Sugar with Honey
Sugar is a natural softener that exfoliates the dead cells of the chapped lips. And since honey has anti bacterial properties, it treats inflamed lips. Simply mix some sugar with a teaspoon of honey and gently rub it on your lips. After massaging your lips, let the paste rest for a few seconds and then wash it off.
2. Glycerin and Honey
Glycerin helps to raise the moisture level of skin. As a natural humectant, it relieve dryness by sealing moisture. Mix with honey and apply to lips. This mixture will repair the damaged tissues and speed up the healing process. It will also protect the lips from severe climate conditions.
3. Green Tea Bag
This is one of the oldest tricks in the book for moisturizing dry lips. Take 1 used green tea bag and press it against your lips for at least 4 minutes. (Note: cold, wet green tea bags also help reduce the appearance of dark, under-eye circles.)
Either cucumber juice or a slice of cucumber can be applied liberally over lips to make them gentle and soft. Apply as often as needed.
5. Coconut Oil
Coconut oil is a great combatant for cold, dry weather. Simply apply pure coconut oil as often as needed.
6. Fresh Milk Cream
This remedy has a high content of fat that helps moisturize lips naturally. An alternative is unsalted butter.
7. Rose Petals
Not only do rose petals enhance lip color, but they also moisturize. Create a paste using mashed rose petals soaked in either milk cream or glycerin. Apply the mixture as often as needed and preferably before bed.
8. Castor Oil and Petroleum Jelly
Try applying Castor oil to your lips, then cover them with a thin layer of petroleum jelly. Since this paste is not particularly tasty, unlike the previous ones, it will help prevent bad habits like biting or licking lips. If fidgeting with your lips is something you struggle with, then consider trying castor oil and petroleum jelly!
9. Aloe Vera Gel
Aloe Vera’s excellent healing properties help to heal dry, burned lips, as well as relieve any pain. You can apply Aloe Vera gel or fresh Aloe Vera pulp directly to your lips. This treatment is excellent for weather-chapped lips.
If you are outside when UV rays are strongest, then wear a good quality sunscreen to protect your lips from sun damage. Several big-name brands manufacture lip balm with high SPF. A personal favorite is Burt’s Bees Outdoor Res-Q Lip Balm!
11. Iron Supplements
If you’ve tried some of the remedies listed above to no avail, then you may be suffering from anemia, low iron, or a low red-blood-cell count. Indicators of iron deficiency include headache, tiredness, and severe chapped lips. If you have these symptoms, have your doctor run a blood test to check for iron deficiency.
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Ultimately, the problem may not be external but internal. You may want to consider checking your water intake as dehydration may the source of the problem. Be sure to stay hydrated throughout the day, and remember that soda, tea, juice, and coffee are not substitutes. In fact, some beverages may actually worsen the problem.
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