![A person walks on a treadmill.](https://empowerhealthinsuranceusa.com/wp-content/uploads/2022/10/walking-treadmill-thumb.jpg)
Inside or Outside When I wanted to begin a healthy lifestyle, I decided to buy a treadmill. I loved its convenience since it was only steps away from my bedroom, and I appreciated that I didn’t have to deal with the Texas heat while getting a workout in. While those reasons […]