pregnancy tips


Exercising while pregnant
Exercising While Pregnant May Benefit Babies Lung Function It’s no secret that exercising daily is an essential part of maintaining a healthy lifestyle. Having a regular exercise routine brings many benefits to one’s physical health, emotional stability, mental state, and even physical appearance. But how can daily exercise be beneficial […]

Exercise During Pregnancy Shows Improved Infant Lung Function


When expecting a child, all parents hope that their babies are born in the best health possible. While pregnant, a mother’s lifestyle choices can have major impacts on the development of the baby. You may be asking yourself “What am I doing that affects my babies development?” A better question […]

Pregnancy: What to do When Your’e Expecting