new years resolutions


With the new year & decade only a few days away, you might be contemplating setting a New Year Resolutions for yourself. Resolutions are tradition, most common in the Western Hemisphere but also found in the Eastern Hemisphere. People choose to change an undesired trait or behavior, to accomplish a […]

New Year Resolutions: Preparing For The New Year, New You


The mantra repeated every January – “new year, new me” – is once more being chanted. People want to better themselves by eating right, exercising more, and simply living a healthier lifestyle. Transforming one’s life though takes persistence, accountability, support, and motivation. It’s not easy, which is why app developers […]

The Best Health Apps to Help You Keep Your 2017 ...