mediterranean diet


recent research from Uppsala University’s Dr. Karl Michaëlsson shows that eating a healthy diet, specifically the Mediterranean diet, can reduce an individual’s risk of heart disease even more than losing weight can.
Each year, one in four deaths in the United States is caused by heart disease, according to the Center for Disease Control and Prevention (CDC). There is a plethora of information online about preventing heart disease and related conditions, but recent research from Uppsala University’s Dr. Karl Michaëlsson shows that […]

Preventing Heart Disease: A healthy diet is more important than ...