dementia


heart health
Can Improved Heart Health Lower Risk of Memory Loss? As we grow older and our memories begin to cloud, we would all like to hold on to those important moments. With memory loss and dementia on the rise in the united states and affecting somewhere around 40% of our elder […]

Can Improving Heart Health Help Lower Risk Of Memory Loss?


What’s a Mediterranean Diet Look Like? Essentially, the Mediterranean diet consists of fresh vegetables, fruit and the occasional drink. Instead of overly processed foods, the Mediterranean diet promotes fresh salads dressed with olive oil, plenty of fresh fruit, hummus, beans and pasta. Studies Show Improved Brain Health with the Mediterranean Diet It’s well-known in […]

A Mediterranean Diet May Preserve Brain Function in Old Age