apple cider vinegar

Diets are like fashion; there’s always a new trend. You can’t go to any grocer or restaurant nowadays without seeing “gluten-free” it seems. Similarly, superfoods are all the rage. Supposedly, certain foods energize, vitalize, immunize, and even cure serious diseases like cancer and Alzheimer’s. Fads have touted the power of these […]

Are Superfoods Overrated?