negative effects of caffeine

The mornings are hard for some, and getting up can be even harder. We all have turned towards a morning boost through caffeinated drinks, such as coffee, soda, energy drinks, etc. Doing this constantly over a period of time can have some health risks, and I wanted to talk about […]

How Does Caffeine Affect Our Bodies?

Caffeine – you know that stuff that makes people jump off walls, wake up, and be alert? Found in coffee, tea, soda, and many other popular beverages, caffeine is widely consumed. According to the Food and Drug Administration (FDA), about 90 percent of the world’s population ingests some form of […]

The Negative and Positive Side Effects of Caffeine