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Rate increases for insurance plans are annoying for the average person. People have been spending more on health insurance now than ever before. Rates are consistently climbing each year. There were major spikes in 2017 and 2018 at about 5 percent. The 2019 rate increase is only at a meager […]

Rate Increase For 2019

October 4, 2019 in Health tagged insurance and finances / insurance industry changes / insurance trends by Noah Thomas

Medical bills are overly expensive and somewhat terrifying. After going through a medical crisis, the last thing people need is an overwhelming medical bill. According to the Kaiser Family Foundation, about a quarter of U.S. adults said they, or someone in their household, had difficulty paying medical bills recently. About […]

Paying Medical Bills

October 3, 2019 in Health tagged insurance and finances / managing debt / medical debt by Noah Thomas

Relaxation I personally just got back from a vacation to Montana. What I realized after a bit of research, was that relaxation improves the mind and body in many ways. There is an increased well-being, mental power, relationships, and happiness. So much of the time people feel overworked and underpaid. […]

Importance of Relaxation

October 2, 2019 in Health tagged healthy body / healthy habits / healthy mind / stress / workplace health by Noah Thomas

What are superfoods? Superfoods have an exceptionally high nutritional density. This means they add great amounts of nutrients and very few calories. Superfoods contain high amounts of minerals, vitamins, and, antioxidants. There are 10 major superfoods that nutritionists have agreed are the best. Top 5 Superfoods Number one on the […]

Benefits of Superfoods : Here’s an easy list of what ...

September 30, 2019 in Health tagged Disease Prevention / healthy eating / healthy habits / heart health / nutrition by Noah Thomas

Diaphragmatic Breathing — Breathe in. Breathe out. It’s a common phrase to hear in any stressful situation. Breathing is the way we let oxygen into our bodies and release carbon dioxide. It helps calm us. However, diaphragmatic or deep breathing is breathing intentionally to strengthen your diaphragm. Let’s look at why you might […]

Should You Practice Diaphragmatic Breathing?

September 29, 2019 in Health tagged exercise / healthy habits / lung health / stress by Haleigh Carr

Most people are pragmatic or cynical. They only see the bad things that happen to them or because of them. It is difficult to focus on the positive aspects of life. There are many others who believe optimism does them no good. When speaking about health, optimism has some surprising […]

The Power of Positivity on Sleep

September 28, 2019 in Health tagged Disease Prevention / health trends / healthy mind / sleep health / stress by Noah Thomas

Stretching should be a top priority in our daily routine. Most office and workplace injuries are preventable by stretching. One of the biggest and most common problems people face in the office is back pain. Lower back pain is completely preventable with stretching. It is an excellent way to start […]

Most Useful Stretches

September 27, 2019 in Health tagged chronic pain / exercise / healthy body / healthy habits / workplace health by Noah Thomas

It’s been 10 years since the last time the numbers of those without insurance coverage have been this low. According to an article written by NBC news, An estimated 27.5 million people, 8.5% of the population, went without health insurance in 2018. However, the increase from the year before was […]

Insurance Coverage is Down: Should You Consider Dropping Your Plan

September 26, 2019 in Health tagged health insurance basics / insurance trends / short term medical plans by Jadon Sennet

Arthritis: With over 100 different types arthritis can be found in nearly 350 million people worldwide. Arthritis is an inflammation of the joints affecting one or multiples. Although commonly seen in adults, arthritis can be developed from adolescent to teenage and young adult years. Although it might be hard to […]

Arthritis: Dealing With Joint Pains and Diagnosing your Symptoms

September 25, 2019 in Health tagged arthritis / chronic pain / disease treatment / osteoporosis by Jadon Sennet

We all have a responsibility to others. Whether it’s a friend, team member, or the customers we work with, as fellow human beings we want to provide the best option for each individual based on their needs. As insurance agents, each client we deal with our mindset should be […]

Emmitt Smith Speaks to Agents About Doing What’s Best For ...

September 24, 2019 in Health tagged healthcare providers / insurance industry changes / understanding medicare advantage by Jadon Sennet