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Yearly Archives: 2019

Music enhances performance — How does Music enhance your ability to work? Have you had a time where you felt super depressed and low? Your world seemed to be falling apart? You were not motivated to work on making things right? I guess everyone has had that phase. Then, when you suddenly listen to […]

Music elevates productivity

November 10, 2019 in Health / life tagged healthy mind / lifestyle tips / mental health / stress by Sara Awati

Health insurance — Before and after working for a Health Insurance Brokerage I have been in the United States for over 2 years now. My knowledge about things has increased tremendously over the past couple of years. Not knowing anything about health insurance, living here in the United States taught me a lot […]

Update in my knowledge from before and after working for ...

November 9, 2019 in Health tagged health insurance basics / insurance and finances / understanding aca/obamacare / understanding medicare by Sara Awati

Diwali crackers — Diwali Celebrations: A Hindu festival Diwali is one of the biggest festivals celebrated in India. It is known as the festival of lights. It is mainly celebrated in the Hindu culture. Diwali is celebrated by lighting up the entire house with candles and clay lamp lanterns. Fireworks are very famous […]

Diwali: A Hindu Festival

November 8, 2019 in Health tagged global health / lifestyle tips / relationships by Sara Awati

Winter Body — Do not forget to take care of your winter body. We take care of our summer body every season. However, when it comes to taking care of my winter body, we are a little lazy. Taking care of the body is not about beach trips or pool parties. In fact, […]

Taking care of your winter body.

November 8, 2019 in Health tagged exercise / healthy body / healthy eating / healthy habits / obesity by Sara Awati

Top 5 Fitness Trackers to help track your activity These days technology is everywhere. There are hundreds of products all saying they are the best tech for this and that. But which fitness trackers are actually the best? Here are our Top 5 tech picks! Apple Watch Series 5 If […]

Top 5 fitness trackers to help track your activity

November 8, 2019 in Health tagged exercise / Health Goals / health trends / healthcare technology / healthy habits by Micah Boulter

Cigna is giving back to the community. It was announced last week that they will be teaming up with Feeding Children Everywhere. A grant of $1 million will be used to expand their partnership across the country. This grant is part of Cigna’s Healthier Kids For Our Future initiative, which Cigna […]

Cigna Donates $1 Million Grant To Help Provide Groceries To ...

November 6, 2019 in Health tagged children's health / health insurance carriers / healthcare news / nutrition by Jadon Sennet

Study shows signs of acute lung injury, resembling chemical burns — Vaping related lung damage resembles chemical burn Vaping related lung damage resembles chemical burn according to Mayo Clinic experts in lung pathology. Researchers studied samples of lung tissue from 17 patients who had a history of vaping nicotine or marijuana products. All cases showed signs of acute lung injury, which […]

Vaping Related Lung Damage Resembles Chemical Burn

November 5, 2019 in Health tagged cdc / health risks / lung health by Jenny McCann

Immunity in India vs the United States — Immunity In India vs The United States Immunity in India vs the United States: Can a Strong Immune System Affect Health Insurance Usage? Some think so. People from various regions of the planet have better immunity than others. Thus, reducing the percentage of people with health insurance. There are more […]

Immunity in India vs the United States

October 30, 2019 in Health tagged global health / health risks / Immunocompromised by Sara Awati

Halloween — Make Your Halloween Spooky And Fun It is almost the end of October and you know what that means: Halloween is here! You remember going trick or treating with your friends for years. However, you and your friends are now too old for trick-or-treating. How else do you make your […]

How To Make Your Halloween Spooky And Fun

October 29, 2019 in life tagged healthy eating / healthy habits / lifestyle tips by Sara Awati

It’s flu season and time to avoid that nasty respiratory illness. The seasonal illness is easy to spread and if not careful you can come down with it for a few days to weeks. Influenza which is commonly known by its alias the flu, is an extremely contagious respiratory […]

Flu Season Is Here: Follow These Tips To Protect Yourself

October 28, 2019 in Health tagged Disease Prevention / healthy habits / influenza / seasonal health conditions / Vaccinations by Jadon Sennet