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single — Health Benefits of the Single Life With Valentine’s Day over, single people are now emerging back from their homes into the world. Sometimes it’s frustrating to be single, but have you heard of the health benefits of being single? Today, I’m going to give you a list of reasons why being […]

Health Benefits of the Single Life

February 17, 2018 in Health tagged healthy mind / mental health / relationships / sleep health / Wellness by Jadon Sennet

health benefits of fresh flowers — The Health Benefits of Fresh Flowers The “flower power” mantra from the 1960s, which represented anti-violence, signifies peace and peace of mind. Whether the 1960s activists knew it or not, flowers have significant health benefits, especially mental health. So when you’re giving someone fresh flowers this Valentine’s season, you’re not […]

Fresh Flowers Have the Power to Transform Your Mood and ...

February 2, 2018 in Health tagged anxiety / depression / healthy mind / lifestyle tips / mental health by ahektner@empowerbrokerage.com

dementia — How to Slow Down the Aging Process Wouldn’t it be wonderful to be able to slow down the effects of aging. As our number of days on earth become fewer and fewer, our bodies begin to slow down, muscles tighten up, even our heart rate becomes slower. Aging is normal […]

How to Slow Down the Aging Process

February 1, 2018 in Health tagged aging well / health risks / mental health by Jadon Sennet

CHIP Receives New Funding Good news for those with CHIP. On Monday, the Senate passed a bill extending the funding for the Children’s Health Insurance Program (CHIP) for an additional six years. With having no funding for 114 days, this news will help millions of children from losing their coverage. Since both the […]

The Children’s Health Insurance Program Receives a 6-year Extension on ...

January 30, 2018 in Health tagged CHIP / COBRA / Dependents / mental health by Jadon Sennet

Take a Break from Work It’s important to relax and take a break from work, especially if you’re working every day during the week. You might be someone who doesn’t have the time, who loves to work, or who just doesn’t enjoy falling behind. In this article, I’m going to give you some […]

Why Taking a Break Is Important in the Business World

January 18, 2018 in Health tagged health habits / mental health / stress / Wellness / workplace health by Jadon Sennet

In recent months, more studies have been done on the effects of video games and how they correlate to health. These debates root back to the 80’s and this week the World Health Organization (WHO) labeled gaming disorder as a mental health condition. Gaming disorder is described by the WHO as a pattern […]

Are Video Games a Health Hazard?

January 14, 2018 in Health tagged addiction / addiction recovery / disease awareness / health risks / mental health by Jadon Sennet

As we start a brand new year, some might want to take this opportunity to start fresh. That means new year new me! So what do you have to do if you’re one of those people who look to begin your 2018 with healthier habits? Today, I’m going to go over some mindful […]

Healthy Habits to Help You Achieve Your Goals in 2018

January 2, 2018 in Health tagged healthy habits / lifestyle tips / mental health / motivation & inspiration / Wellness by Jadon Sennet

With the 2018 year approaching, most of us have set goals to fulfill within the year. Goal setting allows us to thrive, and without goals, we lack focus and direction. When we grab our life by the horns and steer it in the direction we want, anything is possible. Some […]

Goal Setting for the 2018 Year

December 31, 2017 in Health tagged healthy habits / lifestyle tips / mental health / Wellness by Jadon Sennet

2017 brought some crazy fitness trends with it, including skateboarding Pilates, mermaid classes, and my personal favorite, goat yoga. Health Benefits of Yoga People have been practicing yoga for over 5,000 years. Known for its positive benefits on the mind and body, yoga can be used to enhance strength, mental […]

Health Benefits of Goat Yoga

December 26, 2017 in Health / life tagged exercise / healthy body / healthy mind / mental health by ahektner@empowerbrokerage.com

Like adults, children can also go through times of depression. In 2017, more children have been diagnosed with depression than ever before. This year, 11.93% of youth report suffering from at least one major depressive episode. Depression is dangerous for the health of your child and is important to monitor. […]

Depression in the Youth: Symptoms and Solutions

December 20, 2017 in Health tagged children's health / depression / mental health / preventative care by Jadon Sennet