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gym — Are You Overspending on Trying to Stay Fit at the Gym? Is your gym membership your best friend? Do you pay for classes, such as that hot yoga that’s all the rage right now? How about all those supplements you take in order to make sure you are getting to the […]

Are You Overspending on Trying to Stay Fit at the ...

June 13, 2018 in Health tagged exercise / Health Goals / lifestyle tips by Jadon Sennet

trans fat — On Monday, May 14th, the United Nations released a plan with the help of WHO to eliminate trans fat. Commonly eaten trans fats lead to more than 500,000 deaths every year, and the World Health Organization has a plan. After working together in the past to exterminate infectious diseases, the UN and […]

UN and WHO Have a Plan to Eliminate Trans Fat ...

May 16, 2018 in Health tagged Health Goals / health trends / healthy body / healthy eating / heart health by Jadon Sennet

life expectancy — Life Expectancy in the United States Compared to Other Countries Though it might bewilder some, the life expectancy in America isn’t getting any higher. What could be the cause of this with our enormous amount spent on healthcare? What are other countries with a higher life expectancy doing that we […]

Life Expectancy in the United States Compared to Other Countries

May 3, 2018 in Health tagged Health Goals / healthy eating / healthy habits / lifestyle tips / living long by Jadon Sennet

World Health Day — World Health Day: Play Your Part In Universal Healthcare On April 7th each year, we celebrate World Health Day globally. Each year we can come together and focus on the goal of making health care universal. With half the world not receiving the essential health services they need, this day […]

World Health Day: Play Your Part in Universal Healthcare

April 7, 2018 in Health tagged emergency preparedness / global health / Health Goals / healthy body / living long by Jadon Sennet

fda — FDA’s Plan to Fix Rising Chronic Conditions in the United States With rates of obesity slowly on the rise in the United States, the FDA wants to take action. Planning to cut obesity levels with a better definition of what is good for you, the FDA hopes these changes will […]

FDA’s Plan to Fix Rising Chronic Conditions in the United ...

April 3, 2018 in Health tagged chronic pain / fda / Food and Drug Administration / Health Goals / obesity by Jadon Sennet

gardening — The Health Benefits of Gardening in Your Yard With spring, sunny weather on the horizon, and summer body preparations, it’s the perfect time to get on the healthy train. If you’re like me, a big problem is the type of food I eat. While always on the go, fast food […]

The Health Benefits of Gardening in Your Yard

March 28, 2018 in Health tagged Health Goals / healthy eating / healthy mind / mental health / nature by Jadon Sennet

fun — With the sun coming back out for the spring season, friends and families are looking for fun activities! There are plenty of things to do around you to get you active and moving in your area. Want some cool date nights but don’t know what to do? Today, I will […]

Fun Activities to Do in the Spring

March 21, 2018 in Health tagged Health Goals / health risks / health trends / healthy body by Jadon Sennet

emergency — Know What to Do in Certain Emergency Situations Have you ever seen someone pass out in front of you? Has anyone around you gotten hurt, and you didn’t know how to help? In rare cases, accidents occur, and you may not be experienced enough to help them at a crucial moment. […]

Know What to Do in Certain Emergency Situations

March 5, 2018 in Health tagged family health / Health Goals / healthy traveling / stroke by Jadon Sennet

Memory Strengthening Exercises That Give You the Memory of an Elephant As humans, with so many distractions going on in our life, it’s very common to forget things or to misplace a thought. As we grow older, we can see a decrease in the sharpness of our memory if our brains […]

Memory Strengthening Exercises That Give You the Memory of an ...

January 28, 2018 in Health tagged exercise / fda / Health Goals / healthy habits by Jadon Sennet

With advances in technology, it has become easier to track our own personal health. Whether its an Apple watch or a Fitbit, technology allows us to manage certain activities, whether it’s your breathing, your heart rate, or even your caloric intake. There have been many amazing inventions over the last […]

Using Technology to Track Your Personal Health

November 17, 2017 in Health tagged Health Goals / healthy habits / Wellness by Jadon Sennet