Monthly Archives: June 2020

Free radicals antioxidants disease
Free Radicals, Antioxidants, and Disease Free Radicals are associated with human diseases, such as cancer, cardiovascular disease, Alzheimer’s disease, Parkinson’s disease, and many others. They also may have a link to aging, which has been described as a “gradual accumulation of free-radical damage.” Substances that generate free radicals can be […]

Free Radicals, Antioxidants and Disease

 in Health  tagged antioxidant-rich food / cell damage from free radicals / free radicals / human disease caused by free radicals / oxidative stress / what is a free radical / what is an antioxidant by
As the current US population continues to increase, through modern medicine our life expectancy has increased. Most notably these numbers seem to be increasingly true based on where you live, according to an analysis from Samuel Preston of the University of Pennsylvania, one of the nation’s leading demographers. Are we […]

Life Expectancy Might Increase or Decrease Based on Geographic Area

 in Health  tagged 65 population / age 65 and up / life / life expectancy / Life Expectancy Compared to Other Countries / life Expectancy In Rural VS Metropolitan / longer living by
The IRS announced last month that it is allowing employees to change their healthcare benefits mid-year, compared to waiting until the open enrollment season. These new guidelines allow employees to change health plans while signing up for a plan that they might have previously waived. The guidelines also allow alterations […]

Americans Able To Change Health Benefits According to New IRS ...

 in Health  tagged change health plans / covid-19 / FSA Contributions / FSA plans / health care benefits / healthcare / IRS / open enrollment season by
If your company offers health benefits, the plan you chose last fall may not be best for you now, in light of all the hardships employers and employees have faced the last few months. Luckily, the IRS announced in May their plan to allow employees to “add, drop or alter […]

IRS Allows Benefits Changes

 in Health  tagged ask your employer about health insurance / empower brokerage / get the most for your money / health insurance / IRS allows benefits changes / make sure you are covered by
vitamins
How To Improve Vitamin Deficiency For Women Women tend to lack specific, yet extremely common minerals and vitamins, such as Vitamin D deficiency from inadequate sunlight exposure or Calcium loss during the natural aging process. Vitamin deficiency is especially true for women during pregnancy, or if they have dietary restrictions […]

How To Improve Vitamin Deficiency For Women

 in Health  tagged calcium deficiency / Folate deficiency / iodine deficiency / iron deficiency / us dietary guidelines / vitamin b12 deficiency / vitamin D deficient / vitamin deficiency by
The act of planning is sometimes relaxing for people who enjoy organizing their schedules in advance, and what better plan to make than a vacation? Studies show that planning a trip in advance can boost your view of your social situation, economic means, and general well-being. While it is unlikely […]

Boost Mental Health with Vacation Planning

 in Health  tagged boost mental health with vacation planning / empower brokerage / health insurance / lift your spirits by planning a getaway / plan ahead for a happier life by
If you are looking for a fun way to exercise, look no further than cycling. But don’t be fooled by those bike rides you took with friends as a kid; true cycling takes stamina and the ability to persevere. If you ride properly, cycling can whip you into shape in […]

Tips for Beginner Cyclists

 in Health  tagged bike safety / cycling tips / empower brokerage / get out and ride / good cycling habits / health insurance / make sure it's the right fit for you / tips for beginner cyclists by
Did you know that regular manicures, done by a professional or by yourself at home, lower the chance of your nails developing fungi and other infections? Our hands are exposed to a lot of elements and products every day, so it is important to have a deep cleaning so the […]

First Salon Appointment Post-Quarantine

 in Health  tagged be courteous towards others / empower brokerage / first salon appointment post-quarantine / health insurance / pamper yourself safely / support your local salons by
Apple Watch Series 5 and its new ECG Apple Watch Series 5 watch has a new feature built-in. It’s an ECG, while it is only an ECG that is similar to a single-lead electrocardiogram. A single-lead electrocardiogram is generally used for checking for basic heart monitoring, checking for various arrhythmia, […]

Apple Watch Series 5 and its new ECG

 in Health  tagged 911 / Apple / Apple Watch Series 5 new features / ECG that is similar to a single-lead electrocardiogram / emergency services / fall detection / Fall Detection with emergencies dispatch capabilities / Health apps designed to work with the apple watch hardware / health benefits / international calling for emergency services / key takeaways / Other Health Features by