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workplace health

Whether it’s because of your cute animal friend, streaming services, or the ease of access to snacks, we all get side-tracked when we work from home. Don’t let these common issues get in the way of you and your work. After all, you’re not getting paid to watch Netflix! Many […]

How To Stay Focused When You Work From Home

March 30, 2020 in Health tagged exercise / healthy habits / lifestyle tips / Wellness / workplace health by Micah Boulter

sick leave in u.s. — Sick Leave in the U.S. Lack of sick leave in the U.S. can make outbreaks, like the coronavirus, worse. One of the most effective ways to prevent the spread of illness is to encourage employees to stay home when they are sick, says the CDC. However, the United States does […]

Sick Leave in the U.S.

February 26, 2020 in Health tagged cdc / covid-19 / Disease Prevention / pandemic / workplace health by Jenny McCann

U-Haul became the most recent company to enforce nicotine-free hiring. Now, these hiring policies are legal in 21 states, amid much backlash. Of course, some smokers are claiming U-Haul doesn’t have a reason for a smoke-free environment. Alaska Airlines was one of the first companies to enforce a nicotine-free workplace, […]

Nicotine-Free Hiring

February 11, 2020 in Health tagged lung health / tobacco / workplace health by Emily Schellin

Staying awake in the workplace can be a task! Let’s face it. Adulting is draining, and work can be a chore. There are ways to keep your productivity up and maintain energy even when you sit at a desk all day. Here are some useful tips to stay refreshed all […]

Tips for Staying Awake in the Workplace

January 22, 2020 in Health tagged nutrition / sleep health / Wellness / workplace health by Emily Schellin

The Enneagram Personality Test This test helps to measure your personality test and helps to tell you the kind of person you are. There are nine personality types with this test. They are as follows. Type 1 – Type 1 can be thought of as The Perfectionist. Ones place a […]

The Enneagram Personality Test

November 17, 2019 in Health tagged healthy mind / mental health / workplace health by Micah Boulter

Risks of sitting for prolonged periods — The Harmful Effects Of Sitting And How To Reverse Them You may have heard of the harmful effects of sitting before. Prolonged sitting is often called The New Smoking. When you think of something that is dangerous to your health, your chair at work doesn’t exactly come to mind. However, […]

The Harmful Effects Of Sitting And How To Reverse Them

October 24, 2019 in Health tagged Disease Prevention / exercise / health risks / healthy habits / workplace health by Jenny McCann

Relaxation I personally just got back from a vacation to Montana. What I realized after a bit of research, was that relaxation improves the mind and body in many ways. There is an increased well-being, mental power, relationships, and happiness. So much of the time people feel overworked and underpaid. […]

Importance of Relaxation

October 2, 2019 in Health tagged healthy body / healthy habits / healthy mind / stress / workplace health by Noah Thomas

Stretching should be a top priority in our daily routine. Most office and workplace injuries are preventable by stretching. One of the biggest and most common problems people face in the office is back pain. Lower back pain is completely preventable with stretching. It is an excellent way to start […]

Most Useful Stretches

September 27, 2019 in Health tagged chronic pain / exercise / healthy body / healthy habits / workplace health by Noah Thomas

Employers and employees might be in for a change when it comes to Health insurance starting in 2020. According to the Natlawreview, beginning in 2020, subject to the satisfaction of several requirements, employers may offer employer payment plans as an alternative to traditional group health insurance plans. With the final […]

Group Health Plan Alternative: Reimbursing Health Insurance Premiums

August 27, 2019 in Health tagged group plans / health insurance basics / healthcare providers / insurance news / workplace health by Jadon Sennet

workplace — With spending nearly 50% of our time each day at work, it’s important to maintain a healthy working environment, mentally and physically. Based on the atmosphere of the workplace, your enjoyment and well being might be affected. What is your company doing to improve your work environment’s health? Healthy Changes […]

Workplace Improvements for Higher Productivity

July 26, 2018 in Health tagged healthy body / healthy mind / lifestyle tips / workplace health by Jadon Sennet