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A person walks on a treadmill. — Inside or Outside When I wanted to begin a healthy lifestyle, I decided to buy a treadmill. I loved its convenience since it was only steps away from my bedroom, and I appreciated that I didn’t have to deal with the Texas heat while getting a workout in. While those reasons […]

Walking Outdoors vs. The Treadmill

November 1, 2022 in Health tagged burning calories / green exercise / healthy / nature / treadmill / walking / walking outdoors / walking trail / working out / workout by Kayla Gonzalez

health benefits of eating insects — The History and Health Benefits of Eating Insects Before you begin reading, warning this topic might seem nasty to you! When you walk to your pantry, chances are that you’re hungry, but you don’t know what to eat. How much money would it take for you to have chocolate-covered crickets […]

The History and Health Benefits of Eating Insects

April 26, 2018 in Health tagged health trends / healthy eating / nature by Jadon Sennet

allergies — How Can We Combat Allergies during the Spring? As we continue to roll into spring, our allergies are probably beginning to act up. Have you ever wondered why you develop allergies in the spring? Or why do you even get allergies? As a matter of fact, what are allergens? Today, […]

How Can We Combat Allergies during the Spring?

April 16, 2018 in Health tagged allergy season / nature / seasonal health conditions by Jadon Sennet

gardening — The Health Benefits of Gardening in Your Yard With spring, sunny weather on the horizon, and summer body preparations, it’s the perfect time to get on the healthy train. If you’re like me, a big problem is the type of food I eat. While always on the go, fast food […]

The Health Benefits of Gardening in Your Yard

March 28, 2018 in Health tagged Health Goals / healthy eating / healthy mind / mental health / nature by Jadon Sennet

sneeze myths — Where in the World Did We Get Sneeze Myths Common courtesy in the United States at least is when someone sneezes you tell them “Bless you.” Why is that exactly? Or have you ever sneezed and someone told you that “someone’s probably talking about you?” Why do we say these […]

Where in the World Did We Get Sneeze Myths

February 11, 2018 in Health tagged allergy season / hygiene / nature / seasonal health conditions / social media by Jadon Sennet

Due to the massive destruction of Hurricane Harvey, South and Central Texas have been going through a rough patch. With the flood came water, animals, toxic chemicals, sewage, debris, and waste, which is causing the pollution of the standing water. Some people in the Texas area have been seen all over […]

Sewage and Bacteria in Harvey’s Floodwaters Raise Major Health Concerns

September 9, 2017 in Health tagged disaster coverage / disease awareness / health risks / nature by Jadon Sennet

Hurricane Harvey has ravaged through the coast of Texas and left behind billions of dollars in damages. It has also left millions without homes or vehicles. In times of tragedy and despair there are companies out there that are working to make a difference. United Healthcare is one of many […]

Hurricane Harvey and United Healthcare’s Disaster Relief Efforts to Help ...

September 7, 2017 in Health tagged disaster coverage / health insurance carriers / nature by Jadon Sennet

On August 21st of this year, citizens of the United States are going to experience a solar eclipse. This once in a lifetime event will begin early at 9:05 am. As the day continues the solar eclipse will pass over a total of 14 states until around 4:09 pm. This […]

Are You Going to Watch the Solar Eclipse on August ...

August 10, 2017 in Health tagged Disease Prevention / eye health / nature / preventative care by Jadon Sennet

Origins of April Fools’ Day The origin of April Fools’ Day is a bit tricky and thus fitting for the day of mischief and tomfoolery. The origin is not only unknown and debated, but each theory is a joke in and of itself. Below are some of the most popular theories […]

Why Do We Celebrate April Fools’ Day?

March 31, 2017 in Health tagged healthy holidays / nature by ahektner@empowerbrokerage.com

In a recent report, published March 15, researchers, comprising of 11 medical professions, such as allergists, pediatricians, infectious-disease doctors, etc., reveals the numerous ways in which climate change affects the health of Americans nationwide. Dr. Mona Sarfaty, the director of the new group, called the Medical Society Consortium on Climate and […]

How Climate Change Affects Health

March 25, 2017 in Health tagged healthy mind / hospitals / nature / Wellness by ahektner@empowerbrokerage.com