Monthly Archives: February 2017

Based off data from a national sleep survey, conducted by SleepScore, Americans had a visceral reaction to the 2016 election. Across all America, people experienced a drastic spike in stress levels, as well as a significant drop in sleep time. However, America’s reaction to the election is only a glimpse at a very […]

Wake Up America! You Need Your Sleep!

 in Health  tagged healthy body / healthy habits / living long / mental health / sleep health by
Since Obamacare insured millions and millions of individuals, reducing the uninsured rate to a record low, it, however, created a crisis. Even more so than the rising premiums and high deductibles, people are frustrated by the restrictive networks. Understandably, people want to see their doctors when they need to see […]

Telemedicine: Reshaping the Way We Receive Healthcare

 in Health  tagged health industry changes / healthcare news / telehealth revolution / understanding aca/obamacare by
The health insurance industry tends to cause a lot of confusion for individuals shopping for a health plan. The primary reason for this confusion is the excessive use of acronyms! Below is a comprehensive list of healthcare acronyms: A ACA: (Patient Protection and) Affordable Care Act ACO: Accountable Care Organization […]

Terms Defined: Commonly Used Acronyms in Health Insurance

 in Health / Medicare  tagged health insurance basics / SEP / understanding aca/obamacare by
Electronic cigarettes first became available in the United States in 2006. Since their release, their popularity has skyrocketed with more than 250 brands of e-cigarettes now sold. Oddly enough, there are now professional vape cloud competitions. People actually compete to blow the biggest, densest cloud. This just goes to show that e-cigs […]

The Dangers of E-Cigarettes

 in Health  tagged health risks / health trends / healthy body / heart disease / tobacco by
  For centuries, the sun-drenched regions bordering the Mediterranean Sea have been celebrated for their vibrant culture and delicious cuisine. Now, a growing body of scientific evidence suggests that this way of eating holds a powerful secret: it may be one of the most effective strategies for preserving cognitive health […]

A Mediterranean Diet May Preserve Brain Function in Old Age

 in Health  tagged aging well / Disease Prevention / healthy eating / healthy mind / nutrition by
Just Like the Common Flu Everyone is susceptible to getting the flu or tripping and breaking a bone. Viruses spread and accidents happen. Similarly, everyone is susceptible to mental disorders. In fact, scientists now believe that people who go their whole life, or even half of their life, without experiencing […]

If You’ve Never Had a Mental Health Problem, Then Chances ...

 in Health  tagged health trends / healthcare news / healthy mind / mental health / therapy by
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On Friday, February 17, 2017, the Trump administration released new ACA regulations– their first big step towards healthcare reform and potential repeal. Among some of the rules include short enrollment period, stricter requirements for SEPs, and more plan flexibility for the insurers. To read more on the rules and what […]

What People Are Saying About the New ACA Regulations

 in Health  tagged insurance and government / insurance industry changes / insurance news / understanding aca/obamacare by