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healthy happy group of people — Living a long, fulfilling life is not just about genetics—it is about lifestyle choices. The documentary Live to 100: Secrets of the Blue Zones explores regions where people regularly live past 100 years old, revealing powerful insights into health, relationships, nutrition, and mental well-being. By incorporating their wisdom, you can […]

Blue Zones Secrets: How Purpose and Connection Enhance Health

March 18, 2025 in Health tagged living long / nutrition / relationships by Nora Vargas

If you haven’t yet, it is important that you learn to stay home and follow the government’s precautions, foregoing your regular routine and maintaining your distance from others. Are you looking for ways to make the experience of being cooped up at home a little less stifling? Don’t turn to […]

Learn to Stay Home

May 1, 2020 in Health tagged covid-19 / lifestyle tips / relationships / Wellness by Emily Schellin

Before we can get into this topic, we first need to define “bullying.” The American Psychological Association defines bullying as “a form of aggressive behavior in which someone intentionally and repeatedly causes another person injury or discomfort.” Bullying can take the form of physical contact, words, or more subtle actions. It […]

The Effects of Bullying on Teenagers and Adolescents

April 27, 2020 in Health tagged children's health / health risks / mental health / relationships by Micah Boulter

How we are coping with quarantine at Empower Empower Brokerage is classified as an Essential Business so that we can help consumers find the coverage they need in an ever-changing market and situation. We are following best practices from the CDC but we wanted to ask some of our co-workers […]

How We Are Coping With Quarantine at Empower

April 16, 2020 in Health tagged healthy mind / quarantine / relationships by Micah Boulter

How do you maintain personal space during a quarantine? That’s tricky especially when you’re stuck at home with your significant other for god knows how long. No able to go to work, not able to go out with friends, not really able to do much. That’s why your personal space […]

How to maintain your personal space during a quarantine

April 7, 2020 in Health tagged covid-19 / Disease Prevention / quarantine / relationships by Micah Boulter

Dating is already hard, but dating during a pandemic is harder. That said, it is possible to maintain your relationship even in the middle of quarantine–in fact, this may be an excellent opportunity to grow together and connect in new ways. If you’re currently living with your current partner, read […]

Dating During Quarantine?

April 6, 2020 in life tagged covid-19 / lifestyle tips / quarantine / relationships / Wellness by Micah Boulter

apple chips — Millennials have a great love for the technological world. But, according to a Path to Better Health Study by CVS, this obsession could be harmful to their health. In a generation that came of age during the rise of technology, millennials now have a more difficult time in social gatherings […]

Digital Health Tools for Millennials

April 2, 2020 in Health tagged health trends / healthcare technology / medical devices / mental health / relationships by Emily Schellin

Characteristics of a Good Medicare Agent — What Qualities Should An Insurance Agent Possess? What qualities should a good insurance agent possess? Every insurance agent is different but we think each should possess these six qualities. Independent Agent vs Captive Agent – An Independent agent represents many insurance companies. In contrast, a captive agent represents a […]

What Qualities Should An Insurance Agent Possess?

March 16, 2020 in Health tagged health insurance basics / insurance news / relationships by Jenny McCann

Introducing your dog to your newborn baby can be a daunting task. Dogs can have a positive impact on children as they grow up, but they may be wary of a new baby at first. While dogs are familiar with humans, a human crawling on all fours is a different […]

Introducing Your Dog to Your Newborn Baby

February 23, 2020 in Health tagged children's health / relationships by Emily Schellin

Valentines Day Treats could be Heart Healthy Valentine’s Day is a day of love, not a day of indulging your inner self. That part of you that craves a good glass of red wine and a box of chocolates. Or is it? Brian Bostick, MD, Ph.D., a cardiologist at MU […]

Valentines Day Treats could be Heart Healthy

February 14, 2020 in Health tagged healthy eating / heart health / relationships by Micah Boulter