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social media — Why Too Much Social Media Is a Bad Thing Social media has been the dominant media platform for the last 10 years or so. With more than 77% of the US population, you would think that there is nothing wrong with logging onto twitter or Facebook every day. But recent […]

Why Too Much Social Media Is a Bad Thing

June 28, 2018 in Health tagged healthy body / healthy habits / healthy mind / mental health / social media by Jadon Sennet

millennials — Millennials Are Not As Happy As Past Generations Recently, The Health Foundation, an independent UK charity, published early findings of a two-year study about the future health of young people. These studies have revealed an interesting find. One, in particular, is that most millennials may be less happy and healthy by […]

Millennials Are Not As Happy As Past Generations

June 22, 2018 in Uncategorized tagged healthy mind / mental health / stress / Wellness by Jadon Sennet

risk of depression — Risk of Depression Can Increase Based on the Number of Pills You Take In our society, the risk of depression continues to rise in rapid numbers. The chances of you developing depression might also be increased if you take Prilosec or Zantac for acid reflux, a beta blocker for high blood pressure, […]

Risk of Depression Can Increase Based on the Number of ...

June 20, 2018 in Health tagged depression / healthy mind / mental health by Jadon Sennet

mental health — Mental Health Problems and How We Should Assess Them Mental health has gained a considerable amount of backing over these last few years, as mental health problems arise. As we discuss the problem, more are venturing to find a solution to subdue mental illness, which is taking over our nation. According to […]

Mental Health Problems and How We Should Assess Them

June 17, 2018 in Health tagged mental health / treating illness / Wellness by Jadon Sennet

therapy — The Pros and Cons of Therapy Approximately 40% of Americans have received counselling or some form of psychotherapy. Another 36% of Americans say they are open to counselling. Counselling is something that no one should feel ashamed of, as many people need it. It’s important to seek the right help. […]

The Pros and Cons of Therapy

June 16, 2018 in Health tagged mental health / therapy / treating illness by Jadon Sennet

cigna — As a leader in the U.S. healthcare system and a proud employer of veterans, Cigna is committed to helping veterans. Cigna shows support for the sacrifices of veterans and has established the Veteran Support Line and Mindfulness Program. About Cigna’s Veteran Support Line The Veteran Support Line provides a wide range […]

Cigna’s Veteran Support Line and Mindfulness Program

June 8, 2018 in Health tagged healthcare news / insurance news / mental health / Wellness by Jadon Sennet

anxiety disorder — Anxiety disorders affect over 18% of our population. Do you often feel concerned about things you really have no control over? Does the uneasiness you feel remind you of a ball and chain? What are you willing to do to break free from your anxiety? Today, we will cover the […]

Anxiety and Its Effects on Your Health

May 24, 2018 in Health tagged anxiety / healthy mind / lifestyle tips / mental health / Wellness by Jadon Sennet

mental health — Although working is great, at times it can lead to a lot of stress, perpetuating and even directly causing mental health issues. Mental illness in the workplace causes people to work dysfunctionally. They may be sluggish and be unmotivated, demanding and self-critical, or completely numb to their thoughts and feelings, […]

Mental Health Issues in the Workforce and How They Affect ...

May 17, 2018 in Health tagged anxiety / depression / healthy mind / mental health / workplace health by Jadon Sennet

depression — Depression is a growing problem in America. We have all heard of it, know someone going through it, or even have experienced it our selves. But did you know there are multiple forms of depression? There are multiple types and each stems from a different situation. There are also multiple […]

Depression: The Different Types of Depression With Treatment

May 10, 2018 in Health tagged depression / mental health / Wellness by Jadon Sennet

loneliness — Study Reveals Loneliness at Epidemic Levels in America Do you often feel lonely? Does it feel like you cant really express yourself to anyone? Do you think anyone will ever be able to truly understand you? With epidemic levels of loneliness rising in America, a new study reveals that you may […]

Study Reveals Loneliness at Epidemic Levels in America

May 4, 2018 in Health tagged healthy body / healthy mind / mental health / relationships / Wellness by Jadon Sennet