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Generous — According to New Survey, Generous People Are Happier Than Selfish People We all know helping others gives us a weird happy feeling in our stomach because in general most of us like helping others. Have you ever thought about that feeling before and how it benefits our mood? According to […]

According to New Survey, Generous People Are Happier Than Selfish ...

September 4, 2018 in Uncategorized tagged healthy habits / healthy mind / lifestyle tips / mental health / Wellness by Jadon Sennet

thinking — Thinking Your Way to Happiness and Better Health The mind is one powerful creation. Not only is it the command center for the rest of our bodies, but it also plays a key role in our overall health. Research has shown that those with an optimistic outlook on life have […]

Thinking Your Way to Happiness and Better Health

August 30, 2018 in Health tagged anxiety / depression / healthy mind / mental health / stress by Jadon Sennet

Opioids in America: A Crisis Only Getting Worse The opioid crisis in America is rising, as America moves into one of the high-income countries with declining life expectancy due to opioids. With more Americans dying from drug overdoses in 2016 than the entire Vietnam War, it is time to take action to […]

Opioids in America: A Crisis Only Getting Worse

August 25, 2018 in Health tagged addiction / addiction recovery / health risks / mental health / Prescription drugs by Jadon Sennet

PTSD — PTSD: How to Help Our Loved Ones Recover from Traumatic Experiences America has over 1.3 million troops ready for combat at the moment’s notice. Stationed not only across the country but around the world, our troops have all been through some of the roughest times a person could probably experience […]

PTSD: How to Help Our Loved Ones Recover from Traumatic ...

August 24, 2018 in Uncategorized tagged anxiety / depression / healthy mind / mental health / stress by Jadon Sennet

Stress and How to Tackle the Side Effects Life can take us through a variety of experiences—some filled with joy and others, unfortunately, with tension and challenges. Stress often creeps in unnoticed, impacting our energy, sleep, and even physical health. Managing it can be tough, but with the right approach, […]

Stress and How to Tackle the Side Effects

August 20, 2018 in Health tagged heart health / mental health / obesity / stress by Jadon Sennet

working from home — You woke up this morning to get ready for work. You grabbed a cup of coffee, threw your robe on, and pulled out your laptop. Won’t be using your car today, because you have recently been allowed to work from home. No traffic, no stop lights, no crazy drivers. This […]

The Pros and Cons of Working from Home

July 18, 2018 in Health tagged economics / mental health / workplace health by Jadon Sennet

Friday the 13th — Origins of Friday the 13th and How to Get Some Good Luck It’s Friday the 13th, which means bad luck abounds. From witches flying through the air to black cats crossing the streets, it’s a world of extremely bad luck. No one understands why bad luck is more common on […]

Origins of Friday the 13th and How to Get Some ...

July 13, 2018 in Health tagged anxiety / lifestyle tips / mental health by Jadon Sennet

brain — The Truth about Our Brains Did you know that humans can’t use more than 10% of our brains? Have you heard that we hold our memories in one section of our brain? Are you aware that human behavior is random? If you’re a brain expert, you know that two of […]

The Truth about Our Brains

June 29, 2018 in Health tagged healthy mind / mental health / Wellness by Jadon Sennet

social media — Why Too Much Social Media Is a Bad Thing Social media has been the dominant media platform for the last 10 years or so. With more than 77% of the US population, you would think that there is nothing wrong with logging onto twitter or Facebook every day. But recent […]

Why Too Much Social Media Is a Bad Thing

June 28, 2018 in Health tagged healthy body / healthy habits / healthy mind / mental health / social media by Jadon Sennet

millennials — Millennials Are Not As Happy As Past Generations Recently, The Health Foundation, an independent UK charity, published early findings of a two-year study about the future health of young people. These studies have revealed an interesting find. One, in particular, is that most millennials may be less happy and healthy by […]

Millennials Are Not As Happy As Past Generations

June 22, 2018 in Uncategorized tagged healthy mind / mental health / stress / Wellness by Jadon Sennet