Do you tend to skip leg day? Its okay; you’re not alone. When people work out, they usually try to hit every part of their body on a weekly basis. But even the most aged veteran will tell you he missed a leg day here or there. A new study […]
healthy body
The sun is out, summer is here, and we all can’t wait to enjoy it. It’s very common for people to travel around and go on trips outside of their city. It’s also common to have backyard BBQs, going to the beaches, or even tanning. Naturally, you will be outside […]
A Few Tips to Help You Have a Healthy Summer
On Monday, May 14th, the United Nations released a plan with the help of WHO to eliminate trans fat. Commonly eaten trans fats lead to more than 500,000 deaths every year, and the World Health Organization has a plan. After working together in the past to exterminate infectious diseases, the UN and […]
UN and WHO Have a Plan to Eliminate Trans Fat ...
Study Reveals Loneliness at Epidemic Levels in America Do you often feel lonely? Does it feel like you cant really express yourself to anyone? Do you think anyone will ever be able to truly understand you? With epidemic levels of loneliness rising in America, a new study reveals that you may […]
Study Reveals Loneliness at Epidemic Levels in America
Cubicle Work and the Pains That Come with Desk Jobs If you’re in a cubicle, you probably spend hours each day typing on your keyboard, bending over, squinting your eyes. It’s not uncommon for those who spend years in cubicles to develop chronic pains that stick with them, due to […]
Cubicle Work and the Pains That Come with Desk Jobs
Somewhere around 38.5 percent of men and women will be diagnosed with cancer at some point during their lifetime. This might seem like a high number and can definitely make some people nervous. Even with our advances in technology, there is still no set cure to get rid of cancer. There […]
Steps to Help Prevent Different Types of Cancer
World Health Day: Play Your Part In Universal Healthcare On April 7th each year, we celebrate World Health Day globally. Each year we can come together and focus on the goal of making health care universal. With half the world not receiving the essential health services they need, this day […]
World Health Day: Play Your Part in Universal Healthcare
Healthy Habits to Add to Your Routine Each Morning for Self-Improvement If you’re like the other 70% of Americans out there, you probably are stuck in a daily routine. This isn’t necessarily a bad thing, depending on what that routine involves, but what if I shared some healthy habits you could add […]
Healthy Habits to Add to Your Routine Each Morning for ...
The Risks of Increased Use of ADHD Medication on College Campuses ADHD medicine has made its way to college campuses and has been known for its abuse. Turning to prescription drugs during tests and finals has become all too common to pass. Those who are not prescribed the drug are […]
The Risks of Increased Use of ADHD Medication on College ...
With the sun coming back out for the spring season, friends and families are looking for fun activities! There are plenty of things to do around you to get you active and moving in your area. Want some cool date nights but don’t know what to do? Today, I will […]