Health

If your company offers health benefits, the plan you chose last fall may not be best for you now, in light of all the hardships employers and employees have faced the last few months. Luckily, the IRS announced in May their plan to allow employees to “add, drop or alter […]

IRS Allows Benefits Changes

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vitamins
How To Improve Vitamin Deficiency For Women Women tend to lack specific, yet extremely common minerals and vitamins, such as Vitamin D deficiency from inadequate sunlight exposure or Calcium loss during the natural aging process. Vitamin deficiency is especially true for women during pregnancy, or if they have dietary restrictions […]

How To Improve Vitamin Deficiency For Women

 in Health  tagged calcium deficiency / Folate deficiency / iodine deficiency / iron deficiency / us dietary guidelines / vitamin b12 deficiency / vitamin D deficient / vitamin deficiency by
The act of planning is sometimes relaxing for people who enjoy organizing their schedules in advance, and what better plan to make than a vacation? Studies show that planning a trip in advance can boost your view of your social situation, economic means, and general well-being. While it is unlikely […]

Boost Mental Health with Vacation Planning

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If you are looking for a fun way to exercise, look no further than cycling. But don’t be fooled by those bike rides you took with friends as a kid; true cycling takes stamina and the ability to persevere. If you ride properly, cycling can whip you into shape in […]

Tips for Beginner Cyclists

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Did you know that regular manicures, done by a professional or by yourself at home, lower the chance of your nails developing fungi and other infections? Our hands are exposed to a lot of elements and products every day, so it is important to have a deep cleaning so the […]

First Salon Appointment Post-Quarantine

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Apple Watch Series 5 and its new ECG Apple Watch Series 5 watch has a new feature built-in. It’s an ECG, while it is only an ECG that is similar to a single-lead electrocardiogram. A single-lead electrocardiogram is generally used for checking for basic heart monitoring, checking for various arrhythmia, […]

Apple Watch Series 5 and its new ECG

 in Health  tagged 911 / Apple / Apple Watch Series 5 new features / ECG that is similar to a single-lead electrocardiogram / emergency services / fall detection / Fall Detection with emergencies dispatch capabilities / Health apps designed to work with the apple watch hardware / health benefits / international calling for emergency services / key takeaways / Other Health Features by
Insulin copays capped due to new Medicare Prescription plans. The savings for Medicare recipients could potentially be hundreds of dollars after the recent announcement at the White House on Tuesday. $35 A Month Insulin copays could be capped at a maximum of $35 a month starting next year. The total […]

Insulin Copays Capped Due to New Benefit

 in Health  tagged cheaper insulin / diabetes / insulin co pays / insulin cost / insulin cost capped / medicare / Name brand drugs / Why Insulin Copays Capped Due to New Benefit by
Cigna expands its virtual provider network in response to the current COVID-19 pandemic, according to a May 21, 2020 press release. Cigna hopes to battle the impact COVID-19 is having on not only the economy but their current members as well. This expansion will offer better access to mental health […]

Cigna Expands its Virtual Provider Network

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Improve Air Quality With These Plants The levels of air pollution in our homes can average 2 to 5 times higher than the air outside, according to a study by the Environmental Protection Agency (EPA). Especially after certain activities, such as paint stripping, indoor levels can be 1,000 times higher […]

Improve Air Quality with These Plants

 in Health  tagged 90 percent of our time indoors / air purifying plants / devil's ivy / environmental protection agency / greener with plants / health benefits of plants / horticulture therapy / indoor air pollution / reduce toxins in your home by