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mental health

Is sleep really that important? YES! Sleep is extremely important both for your health and productivity. When it comes to your health there should be no exception, you should always take care of yourself and your physical health. But why is it important? Sleep helps to refresh your brain and […]

Getting Enough Sleep?

May 26, 2019 in Health tagged health / mental health / Productivity / sleep / sleep problems by Micah Boulter

What is the deal with Meditation? Is it actually helpful, or just something people do to help “Clear their minds and soles.”? Well yes and no, there is some truth to Meditation being good for you, and there is also some bad. The Good Meditation cultivates attention and awareness, studies […]

Simple Meditation Facts

May 25, 2019 in Health tagged health insurance mental health / Insurance / meditation / mental health / Simple Meditation by Micah Boulter

Screen time, a word that is often thrown around in the media and even in Medical journals and papers. That’s because we are so addicted to our phones that it is hard for u to do anything other than be on them. What’s America’s Average Screen time? According to MIT […]

America’s Average Screen Time

May 24, 2019 in Health / life tagged Facebook / mental health / Screen Time / Watch Time / YouTube by Micah Boulter

One in seven children and teenagers develop at least one type of mental health disorder each year. With around 7.7 million falling into this category, about half never seek treatment for their health disorders. When left untreated, mental health problems can worsen and the longer it remains the harder it […]

Mental Health Disorders In Children

February 20, 2019 in Uncategorized tagged children risk from mental health issues / mental health / mental health and children / mental health disorders / mental health disorders in children / mental health tips / what is mental health by Jadon Sennet

Since 2015 there has been a tremendous rise in Mental health awareness. With approximately 1 in 5 adults in the US experiencing mental health problems, each year awareness is important in order to help those suffering. Walmart has taken this chance to help raise awareness and as of last November, […]

Beacon Health: Mental Health Help Around The Corner

January 28, 2019 in Health tagged beacon health / healthcare / local mental health help / mental health / mental health disorders / mental healthcare / telehealth / walmart / walmart and beacon health by Jadon Sennet

mental — Mental Health Help And Tips To Keep You Positive & Productive Trying to be more mentally fit this October? With the rise of mental health awareness, you might be wanting to implement healthier habits for your brain. To close out October, today we will look at different habits to implement […]

Mental Health Help And Tips To Keep You Positive & ...

November 2, 2018 in Uncategorized tagged family health / living long / mental health / stress by Jadon Sennet

brain health — Want to increase your brain health? Tired of feeling like you’re not working your mind enough? Improving your brain function allows you many benefits such as faster thinking, better memory, and much more. Today we will look at ways to improve your brain power and the benefits from expanding your […]

Increasing Brain Health: What Are Benefits Of A Healthy Brain

October 24, 2018 in Health tagged genetics / health risks / health trends / mental health by Jadon Sennet

bulletproof coffee — BulletProof Coffee: The Weightloss Drink Without the Crash Looking for a new way to spice up your morning? Even though its October and some of you might have thought id suggest a pumpkin spice latte, I have an exciting new product to introduce to you. Bulletproof coffee is building up […]

BulletProof Coffee: The Weightloss Drink Without the Crash

October 22, 2018 in Health tagged health risks / healthy body / lifestyle tips / mental health by Jadon Sennet

Loneliness — Loneliness: The Rising Problem in America’s Population Humans are social creatures. We like to be in communication with those around us. Whether it’s based on ideas, religion, football team, or even love, we like to be able to be in a community together. Without a community we can call our […]

Loneliness: The Rising Problem in America’s Population

September 12, 2018 in Health tagged anxiety / depression / mental health / relationships / stress by Jadon Sennet

Laziness: Will a Sedentary Lifestyle Be the Death of Us All? Laziness can be a bad thing when done for extended amounts of time. With a lack of exercise and activity, the United States has raised its potential risk to all types of diseases, such as diabetes and heart disease. […]

Laziness: Will a Sedentary Lifestyle Be the Death of Us ...

September 10, 2018 in Health tagged diabetes / global health / health risks / heart health / mental health by Jadon Sennet