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mental health

Is sleep really that important? YES! Sleep is extremely important both for your health and productivity. When it comes to your health there should be no exception, you should always take care of yourself and your physical health. But why is it important? Sleep helps to refresh your brain and […]

Getting Enough Sleep?

May 26, 2019 in Health tagged health / mental health / Productivity / sleep / sleep problems by Micah Boulter

What is the deal with Meditation? Is it actually helpful, or just something people do to help “Clear their minds and soles.”? Well yes and no, there is some truth to Meditation being good for you, and there is also some bad. The Good Meditation cultivates attention and awareness, studies […]

Simple Meditation Facts

May 25, 2019 in Health tagged health insurance mental health / Insurance / meditation / mental health / Simple Meditation by Micah Boulter

Screen time, a word that is often thrown around in the media and even in Medical journals and papers. That’s because we are so addicted to our phones that it is hard for u to do anything other than be on them. What’s America’s Average Screen time? According to MIT […]

America’s Average Screen Time

May 24, 2019 in Health / life tagged Facebook / mental health / Screen Time / Watch Time / YouTube by Micah Boulter

One in seven children and teenagers develop at least one type of mental health disorder each year. With around 7.7 million falling into this category, about half never seek treatment for their health disorders. When left untreated, mental health problems can worsen and the longer it remains the harder it […]

Mental Health Disorders In Children

February 20, 2019 in Uncategorized tagged children risk from mental health issues / mental health / mental health and children / mental health disorders / mental health disorders in children / mental health tips / what is mental health by Jadon Sennet

Since 2015 there has been a tremendous rise in Mental health awareness. With approximately 1 in 5 adults in the US experiencing mental health problems, each year awareness is important in order to help those suffering. Walmart has taken this chance to help raise awareness and as of last November, […]

Beacon Health: Mental Health Help Around The Corner

January 28, 2019 in Health tagged beacon health / healthcare / local mental health help / mental health / mental health disorders / mental healthcare / telehealth / walmart / walmart and beacon health by Jadon Sennet

mental — Mental Health Help And Tips To Keep You Positive & Productive Trying to be more mentally fit this October? With the rise of mental health awareness, you might be wanting to implement healthier habits for your brain. To close out October, today we will look at different habits to implement […]

Mental Health Help And Tips To Keep You Positive & ...

November 2, 2018 in Uncategorized tagged how do we stop mental illness in the United States / mental conditition / mental disease / mental health / mental health strengthening tips / mental health tips / mental illness by Jadon Sennet

Mental Health Talks Between You And Your Child Parents, as your kids grow up in these troubled times it’s important to be aware of signs/warnings of problems. Recently estimated around 17.1 million, US children have mental, behavioral or emotional disorder, according to Child Mind Institute. Most children don’t seek help at times due to stigmas […]

Mental Health Talks Between You And Your Child

October 19, 2018 in Health tagged mental / mental health / mental health and children / mental health and children myths / mental health talks / myths about mental health / talking to your child about mental health by Jadon Sennet

working from home — You woke up this morning to get ready for work. You grabbed a cup of coffee, threw your robe on, and pulled out your laptop. Won’t be using your car today, because you have recently been allowed to work from home. No traffic, no stop lights, no crazy drivers. This […]

The Pros and Cons of Working from Home

July 18, 2018 in Health tagged economics / mental health / workplace health by Jadon Sennet

Friday the 13th — Origins of Friday the 13th and How to Get Some Good Luck It’s Friday the 13th, which means bad luck abounds. From witches flying through the air to black cats crossing the streets, it’s a world of extremely bad luck. No one understands why bad luck is more common on […]

Origins of Friday the 13th and How to Get Some ...

July 13, 2018 in Health tagged anxiety / lifestyle tips / mental health by Jadon Sennet

brain — The Truth about Our Brains Did you know that humans can’t use more than 10% of our brains? Have you heard that we hold our memories in one section of our brain? Are you aware that human behavior is random? If you’re a brain expert, you know that two of […]

The Truth about Our Brains

June 29, 2018 in Health tagged healthy mind / mental health / Wellness by Jadon Sennet