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Millennials born between 1980 and 1994, make up the highest percentage of the U.S. population/labor force. They are the moving factor of growth in the U.S. economy consumer, worker, and business owner wise. Though they continue to lead the pack, according to a BCBS study, data shows generational health patterns […]

Study Reveals Millennial Health Trends Could Have Consequences

December 20, 2019 in Uncategorized tagged economics / health risks / health trends / mental health / Wellness by Jadon Sennet

Women are Having Babies Later in Life — Women are having babies later in life than ever before. Discovering new factors when deciding the right time to expand their family has contributed to this. Women want to be independently successful before they become “tied down.” Historically speaking… The average age at which a woman gave birth in 1970 […]

Why Women are Having Babies Later in Life

December 19, 2019 in Health tagged mental health / stress / Wellness / women's health by Emily Schellin

body — Mental Health Awareness: How To Maintain a Healthy Psyche With mental health awareness rising in America, many have turned towards different ways to combat these disorders. Today we would like to offer you resources and helpful tips on how to maintain a healthy mental psyche. Mental Disorders on a Rise […]

Mental Health Awareness: How To Maintain a Healthy Psyche

December 17, 2019 in Health tagged family health / Health Goals / mental health / nutrition by Jadon Sennet

How does temperature affect mental health? Temperatures can play a large role on how your Mental Health affects you. Being to hot can lead to irrational mental thoughts, while being to cold can do exactly the opposite. Warmer Temperatures Warmer temperatures can lead to worsening Mental Health conditions. This is […]

How do temperatures affect mental health?

December 13, 2019 in Health tagged mental health / seasonal health conditions / sleep health by Micah Boulter

Veterans Recovery Resources Partners With Cigna through $100,000 Grant Announced this week, The Cigna Foundation pledged a $100,000 grant to Veterans Recovery Resources. The community based non-profit offers professional clinical care and peer-based wellness programs to military service members, veterans, families, caregivers, and survivors in Alabama. Cigna has also stated […]

Veterans Recovery Resources Partners With Cigna through $100,000 Grant

November 18, 2019 in Health tagged healthcare news / healthy mind / mental health by Jadon Sennet

The Enneagram Personality Test This test helps to measure your personality test and helps to tell you the kind of person you are. There are nine personality types with this test. They are as follows. Type 1 – Type 1 can be thought of as The Perfectionist. Ones place a […]

The Enneagram Personality Test

November 17, 2019 in Health tagged healthy mind / mental health / workplace health by Micah Boulter

Stress In America Survey — Stress In America Survey Stress In America: The American Psychological Association (APA) published its 13th annual Stress in America survey this week. Along with concerns like work and money, Americans feel the most stressed about the 2020 Presidential election, health care, and mass shootings. The APA survey ran from August […]

Guess What Causes Americans The Most Stress In 2019?

November 16, 2019 in Health tagged health risks / healthcare news / mental health / stress by Jenny McCann

Confidence — Top 7 Ways to Boost your self-confidence Have you been in a situation where you thought you were not good enough for something? This is due to a lack of self-confidence. Soft skills are one of the very important sets of skills to succeed in today’s world. Especially, self-confidence is […]

How to Boost Your Self-Confidence

November 14, 2019 in Health / life / Medicare tagged healthy habits / healthy mind / lifestyle tips / mental health by Sara Awati

Music enhances performance — How does Music enhance your ability to work? Have you had a time where you felt super depressed and low? Your world seemed to be falling apart? You were not motivated to work on making things right? I guess everyone has had that phase. Then, when you suddenly listen to […]

Music elevates productivity

November 10, 2019 in Health / life tagged healthy mind / lifestyle tips / mental health / stress by Sara Awati

Is Dog Ownership Good For Your Mental Health? Yes! There are numerous studies done all across America that support dog ownership. There is even such a thing as an Emotional Support Animal. For example, the ADAA (Anxiety and Depression Association of America) states ” In a survey of pet owners, 74% […]

Is Dog Ownership good for your Mental Health?

October 22, 2019 in Health tagged anxiety / depression / mental health / stress by Micah Boulter