health trends



Health trends are ever changing, but the ones that always gain the most attention are those promoted by famous celebrities. Not only are they strange, but most are outside of traditional medical science, which begs the question: Are they even safe and effective? According to the NCCIH (National Center for Complementary […]

The Truth Behind 6 Celebrity Health Trends


Nutritional recommendations and dietary fads are constantly changing. “There is widespread chaos in the world of nutrition,” says Andrew Freeman, the director of cardiovascular prevention and wellness at National Jewish Health in Denver. “It seems recommendations swing back and forth all the time.” In an attempt to prove which food […]

Which Food Fads Are Actually Worth Trying



South Korean Women May Live Longer than 90 on Average Imperial College London and the World Health Organization analyzed the average lifespans in 35 industrialized countries; their research was then published in The Lancet. Their analysis predicted that people would be living longer by 2030. Moreover, they conclude that the lifespan disparity between […]

US Projected to Have Low Life Expectancy Rate by 2030


With a new administration underway and Trump’s promise to repeal Obama’s signature healthcare law, many women have expressed their concern about no longer receiving affordable contraception, which is included in ACA’s essential benefits. Even before the 2016 presidential campaign and election raised questions and concerns about healthcare, Google Trends consistently had “birth […]

Top 5 Innovative Products for Women’s Health


Published February 1 in the journal Environmental Science & Technology, a new study reveals that many grease-resistant fast-food wrappers contain potentially harmful fluorinated chemicals that can leach into food, having significant long-term health effects. What are Fluorinated Chemicals Fluorinated chemicals, as a class, are referred to as per– and polyfluoroalkyl substances (PFASs). Many products, […]

Fast-Food Packaging May Be Poisoning You



Published in the journal Epidemiology, a study concludes that a gluten-free diet may actually pose serious health risks. According to study co-author Maria Argos, assistant professor of epidemiology at the University of Illinois at Chicago (UIC), and her colleagues found that those who go gluten-free may increase exposure to arsenic and […]

Gluten-Free Diet May Expose You to Toxic Metals



Electronic cigarettes first became available in the United States in 2006. Since their release, their popularity has skyrocketed with more than 250 brands of e-cigarettes now sold. Oddly enough, there are now professional vape cloud competitions. People actually compete to blow the biggest, densest cloud. This just goes to show that e-cigs […]

The Dangers of E-Cigarettes