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Health Goals

fda — FDA’s Plan to Fix Rising Chronic Conditions in the United States With rates of obesity slowly on the rise in the United States, the FDA wants to take action. Planning to cut obesity levels with a better definition of what is good for you, the FDA hopes these changes will […]

FDA’s Plan to Fix Rising Chronic Conditions in the United ...

April 3, 2018 in Health tagged chronic pain / fda / Food and Drug Administration / Health Goals / obesity by Jadon Sennet

gardening — The Health Benefits of Gardening in Your Yard With spring, sunny weather on the horizon, and summer body preparations, it’s the perfect time to get on the healthy train. If you’re like me, a big problem is the type of food I eat. While always on the go, fast food […]

The Health Benefits of Gardening in Your Yard

March 28, 2018 in Health tagged Health Goals / healthy eating / healthy mind / mental health / nature by Jadon Sennet

fun — With the sun coming back out for the spring season, friends and families are looking for fun activities! There are plenty of things to do around you to get you active and moving in your area. Want some cool date nights but don’t know what to do? Today, I will […]

Fun Activities to Do in the Spring

March 21, 2018 in Health tagged Health Goals / health risks / health trends / healthy body by Jadon Sennet

emergency — Know What to Do in Certain Emergency Situations Have you ever seen someone pass out in front of you? Has anyone around you gotten hurt, and you didn’t know how to help? In rare cases, accidents occur, and you may not be experienced enough to help them at a crucial moment. […]

Know What to Do in Certain Emergency Situations

March 5, 2018 in Health tagged family health / Health Goals / healthy traveling / stroke by Jadon Sennet

Memory Strengthening Exercises That Give You the Memory of an Elephant As humans, with so many distractions going on in our life, it’s very common to forget things or to misplace a thought. As we grow older, we can see a decrease in the sharpness of our memory if our brains […]

Memory Strengthening Exercises That Give You the Memory of an ...

January 28, 2018 in Health tagged exercise / fda / Health Goals / healthy habits by Jadon Sennet

With advances in technology, it has become easier to track our own personal health. Whether its an Apple watch or a Fitbit, technology allows us to manage certain activities, whether it’s your breathing, your heart rate, or even your caloric intake. There have been many amazing inventions over the last […]

Using Technology to Track Your Personal Health

November 17, 2017 in Health tagged Health Goals / healthy habits / Wellness by Jadon Sennet

The perception of our world is based off what we understand. Humans have an enhanced understanding of the world, due to our five senses that help us understand the world at a deeper level. Our five senses include sight, sound, smell, taste, and touch – all of which send sensory to […]

How to Improve your 5 Senses

September 29, 2017 in Health tagged Health Goals / healthy body / lifestyle tips by Jadon Sennet

Relationships are a beautiful thing. The ability to share intimate experiences with your significant other and having that support through thick and thin makes relationships all too wonderful. Did you know that, in many ways, your relationship affects your health? Your partner’s personality, eating habits, and daily tasks have an […]

Your Relationship Affects Your Health Physiologically and Psychologically

August 12, 2017 in Health tagged Disease Prevention / Health Goals / relationships / Wellness by Jadon Sennet

Vitamins are essential nutrients. They don’t provide energy, like carbohydrates and fats, but they are essentials compounds that can help the body grow and function optimally. Overall, there are thirteen essential vitamins, which help boost your immunity, increase bone strength, heal wounds, and more. Ultimately, these vitamins help the body […]

Do You Know Your 13 Essential Vitamins?

July 22, 2017 in Health tagged Health Goals / healthy eating / healthy habits / nutrition / Wellness by Jadon Sennet

The mantra repeated every January – “new year, new me” – is once more being chanted. People want to better themselves by eating right, exercising more, and simply living a healthier lifestyle. Transforming one’s life though takes persistence, accountability, support, and motivation. It’s not easy, which is why app developers […]

The Best Health Apps to Help You Keep Your 2017 ...

January 20, 2017 in Health tagged exercise / Health Goals / health trends / healthy body / healthy eating by ahektner@empowerbrokerage.com