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Disease Prevention

Your heart is a muscular organ that pumps blood through your body. It is one of the most important aspects of the body, and without one we would not be able to survive. It is important to understand how to take care of your cardiovascular needs in order to avoid strokes and heart […]

How to Eat Right and Maintain a Healthy Heart

December 2, 2017 in Health tagged Disease Prevention / healthy eating / heart health / nutrition / Wellness by Jadon Sennet

Since our childhood, we have visited doctors annually whether we were sick or completely healthy. If you have been with your same doctor since childhood, you might have built up a strong relationship over the years. Some like myself change doctors every so many years, but may still have a […]

The Importance of Building a Relationship With Your Doctor

October 19, 2017 in Health tagged annual check up / Disease Prevention / healthy body / lifestyle tips / relationships by Jadon Sennet

Depressed sad person with a cloud overhead, surrounded by happy people on grey background — Like it or not, we all have bad habits. Whether it’s eating unhealthy foods, smoking, shopping too much, or even being a couch potato, most of us fall into these bad habits easily. It’s hard to break some of these practices, and you might be a person who struggles with […]

The Top Three Unhealthiest Habits Among Adults and How to ...

August 29, 2017 in Health tagged depression / Disease Prevention / healthy habits / nutrition / sleep health by Jadon Sennet

Are you a part of the 62% of Americans who own a pet? If so, you most certainly experience the countless health benefits of caring for your furry companion. Pets allow you to experience the great outdoors more, give structure to your life, increase socialization, and decrease feelings of loneliness. […]

The Three Biggest Health Benefits of Owning a Pet

August 26, 2017 in Health tagged Disease Prevention / exercise / healthy body / lifestyle tips / living long by Jadon Sennet

Relationships are a beautiful thing. The ability to share intimate experiences with your significant other and having that support through thick and thin makes relationships all too wonderful. Did you know that, in many ways, your relationship affects your health? Your partner’s personality, eating habits, and daily tasks have an […]

Your Relationship Affects Your Health Physiologically and Psychologically

August 12, 2017 in Health tagged Disease Prevention / Health Goals / relationships / Wellness by Jadon Sennet

On August 21st of this year, citizens of the United States are going to experience a solar eclipse. This once in a lifetime event will begin early at 9:05 am. As the day continues the solar eclipse will pass over a total of 14 states until around 4:09 pm. This […]

Are You Going to Watch the Solar Eclipse on August ...

August 10, 2017 in Health tagged Disease Prevention / eye health / nature / preventative care by Jadon Sennet

Your memory stores some of the greatest moments of your life. So, it is an incredibly critical function of your brain. Maintaining your memory should be a priority, especially when memory holds your life’s moments. In this article, I would like to give a few tips on how to maintain […]

Three Ways You Can Significantly Improve Your Memory

July 26, 2017 in Health tagged Disease Prevention / healthy body / healthy eating / healthy habits / healthy mind by Jadon Sennet

Think You Know What’s Healthy? Think Again. Sometimes the best advice sounds downright backwards. What if the key to losing weight isn’t eating less—but eating more? Or what if that refreshing iced coffee on a scorching day isn’t actually helping you cool down? Science has a funny way of flipping […]

Counter-Intuitive Approaches to 9 Health Problems

March 23, 2017 in Health tagged Disease Prevention / healthy habits / lifestyle tips / preventative care / Wellness by ahektner@empowerbrokerage.com

Do you have a cup of coffee every morning? Well, you may want to switch up your morning routine by having a cup of tea instead. Your body will thank you for it. Though it has less caffeine than coffee, which is the main reason people drink coffee, tea has […]

Health Benefits of Drinking Tea

March 15, 2017 in Health tagged Disease Prevention / healthy eating / lifestyle tips / nutrition / Wellness by ahektner@empowerbrokerage.com

If you’re online, it’s likely that not a day goes by without you encountering a new health trend. Social media is now teeming with a rich population of doctor influencers dispelling myths and recommending products, estheticians and beauty gurus with secrets they “refuse to gatekeep,” biohacker bros with 4am wake […]

The Truth Behind 6 Celebrity Health Trends

March 13, 2017 in Health tagged Disease Prevention / health trends / healthcare news / Wellness by ahektner@empowerbrokerage.com