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back pain — Whether you are lifting heavy weights or putting dishes away in your cupboards, you are placing some strain on your back. Most people believe that the cure-all for backaches is a hot pad or a good night’s rest. While that may be true for some minor sprains, you should not […]

Is it time to start worrying about my back pain?

August 28, 2021 in Health / life / Medicare / Uncategorized tagged chronic pain / healthy body / Neurology / orthopedics by Kayla Gonzalez

palliative care hospice care — While both palliative and hospice care provide comfort care for those suffering from advanced illnesses, they differ in the overall outcome. The purpose of hospice care is to manage the symptoms of a patient’s disease but has no curative intent. Palliative care, on the other hand, is comfort care that […]

Understanding the Similarities and Differences Between Palliative and Hospice Care

August 24, 2021 in Health / life / Medicare / Uncategorized tagged disease treatment / hospice care / palliative care by Kayla Gonzalez

good and bad debt — We have always been taught that debt should be avoided at all costs, however, there are some forms of debt that provide positive financial benefits. If you want to make smart financial decisions, it is important to understand the difference between good and bad debt. What is good debt? Sometimes, […]

Understanding Good and Bad Debt

August 20, 2021 in Health / life / Medicare / Uncategorized tagged economics / insurance and finances / managing debt / medical debt by Kayla Gonzalez

cardiac rehabilitation — Dealing with heart disease is no joke! As if having a chronic condition wasn’t enough on its own– suffering from heart disease can be detrimental to one’s mental health, social life, physical endurance, and self-esteem. Luckily, there is a way to combat that. Cardiac rehabilitation (CR) is an outpatient program […]

What is a Cardiac Rehabilitation Program?

August 18, 2021 in Health / life / Medicare / Uncategorized tagged exercise / health risks / healthy habits / heart disease / preventative care by Kayla Gonzalez

ginger — Ginger can be found in spice cabinets and pantries all over the world, however, its commonality doesn’t make it any less extraordinary. Not only is it delicious, but it has health benefits that may help treat chronic issues! What is ginger? Ginger is a tropical plant from Southwest Asia. The […]

Learn What Ginger Can Do for You

August 14, 2021 in Health / life / Medicare / Uncategorized tagged food and drink / health trends / healthy body / healthy eating / Wellness by Kayla Gonzalez

brain signals — From Brain Signals to Sentences The scientific community is rejoicing at this latest development: researchers in California just announced that they were successful in converting a speech-impaired test subject’s brain signals into full, fluid sentences. According to Dr. Edward Chang, the senior author of the study, this is the first […]

Paralyzed Man Communicates Through Translated Brain Signals

August 10, 2021 in Health / life / Medicare / Uncategorized tagged healthcare technology / medical devices / Neurology / Technology by Kayla Gonzalez

seiza — What is Seiza? Based on ancient Japanese standards, Seiza is considered the formal way of sitting. The term translates to “sitting with a correct posture.” The position is characterized by neatly folded legs, an erect spine, and feet neatly tucked underneath the body. Many traditional tea ceremonies and Japanese performances […]

How Seiza, the Japanese Style of Sitting, Can Improve Posture

August 6, 2021 in Health / life / Medicare / Uncategorized tagged healthy body / healthy habits / lifestyle tips / Wellness by Kayla Gonzalez

diabetes heat — This summer has seen unprecedented highs in temperature, and while everyone is feeling the effects of the heat, those with diabetes are especially at risk. For anyone who struggles with diabetes, it is important to be wary of the heat. Diabetes and extreme heat is a dangerous combination. Heat and […]

Avoid the Heat, Especially With Diabetes

July 26, 2021 in Health / life / Medicare / Uncategorized tagged diabetes / Disease Prevention / healthy habits / lifestyle tips by Kayla Gonzalez

Alzheimer's and dementia — Alzheimer’s and Dementia: A Side-by-Side Look While Alzheimer’s and dementia are frequently confused for one another, they are not the same. Dementia is a broad term describing symptoms that impact a person’s memory, the performance of usual activities, and communication abilities. Alzheimer’s is the most common type of dementia. The […]

Comparing Alzheimer’s and Dementia

July 22, 2021 in Health / life / Medicare / Uncategorized tagged aging well / Alzheimer’s Disease / disease treatment / healthy mind / mental health by Kayla Gonzalez

If you are someone who writes often, or just someone who wants to improve their writing skills, follow these tips to improve your grammar! — In school, grammar was likely either your bread and butter or the bane of your existence. Regardless of how you feel about it, grammar is hard! With ever-changing communications and ideals of “proper” speech, it can be difficult to ensure that you are crafting quality, legible content. If you are […]

Tips to Improve Your Grammar

July 16, 2021 in Health / life / Medicare tagged lifestyle tips / productivity tools / workplace health by Macee Hall