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Lab staff member extracting live microorganism from a Petri Dish — Understanding Probiotics Probably, at some time in your life, you have heard about the benefits of probiotics. You may have come across various products in the grocery store claiming to have probiotics, but what exactly do they mean? Let’s take a look. Probiotics are a community of live microorganisms consumed […]

Understanding Probiotics

July 26, 2022 in Health / Medicare tagged how to prevent disease / kefir / microorganism / probiotics / supplements / yogur by Jessimar Lopez

Person making a phone call to her health insurance provider — What is National Insurance Awareness Day? On June 28, we celebrate National Insurance Awareness Day. The purpose is to shed light on the distinct types of insurance, be it a car, renters, or pet insurance. All insurance is significant to guarantee coverage in the case of unexpected situations, but the one […]

Health Insurance Awareness Day

June 28, 2022 in Health / life / Medicare / News / Uncategorized tagged affordable health insurance / awareness / health and life insurance / health insurance / health insurance benefits / June 28 / national calendar / national insurance awareness day / should I review my health insurance policy / updates in health insurance policies / What is National Insurance Awareness Day? / What Should I Do on National Insurance Awareness Day? / Why is it Important to Check-In with your Health Insurance Provider? by Linda Morales

fireworks — Ring In the New Year Safely There is nothing that makes me more excited for the New Year’s Eve celebration than getting to watch a firework show. Unfortunately, when I was growing up, I remember having to go to a family member’s home, as my neighborhood did not allow the […]

Tips for Maintaining Firework Safety

December 30, 2021 in Health / life / Medicare / Uncategorized tagged firework safety / fireworks / New Years celebration / New Years Eve by Kayla Gonzalez

blue light — What is blue light? Blue light is one of the colors in the light spectrum. You get the most exposure to blue light through the sun, but cell phones, computers, tablets, and televisions also make a significant impact. Research has found that exposure to blue light can be positive for […]

Protecting Your Eyes from the Dangers of Blue Light

November 16, 2021 in Health / life / Medicare / Uncategorized tagged blue light / blue light exposure / blue light glasses / cell phones / laptop / Screen Time / television by Kayla Gonzalez

Pesticides and preservatives — Pesticides and Preservatives Pesticides and preservatives are chemical terms that are well known today. These toxins are not just found in fields and gardens, but also in grocery stores! Buying produce comes with the risk of consuming chemicals that may be harmful to human health. The familiar saying “don’t judge […]

Consuming Pesticides and Preservatives

November 12, 2021 in Health / life / Medicare tagged clean eating / consuming toxins / eliminating pesticides and preservatives / organic produce / Pesticides / Preservatives / toxic chemicals by Brittany Herring

EMDR therapy — What is EMDR therapy? Eye Movement Desensitization and Reprocessing Therapy, also known as EMDR therapy, is a method of psychotherapy that focuses on helping individuals process the traumatic events that contribute to PTSD, anxiety, depression, and panic disorders. EMDR was discovered by Dr. Francine Shapiro during a casual walk, when […]

A Dive into EMDR Therapy

November 8, 2021 in Health / life / Medicare / Uncategorized tagged EMDR therapy / eye movement desensitization and reprocessing / psychotherapy / REM / therapy / traumatic memories by Kayla Gonzalez

Healthy skin month — Caring for Your Skin This November November is National Healthy Skin Month, making this the best time to check in on your skin! Your skin is the human body’s largest organ and not only acts as a protective barrier, but reveals a lot about your health in a variety of […]

November is National Healthy Skin Month

November 6, 2021 in Health / life / Medicare tagged dermatologist / dermatology / healthy skin / healthy skin month / skin examinations / skin exams / skin health by Brittany Herring

Medicare may provide coverage for Covid-19 — Covid-19 and Medicare Medicare has released the new Medicare & You 2022 handbook. Looking through it, you’ll notice some new coverages and listed updates, including a section that details coverage for Covid-19 through the ongoing crisis. Coverage has been expanded to include vaccinations, testing, antibody testing, and monoclonal antibody treatment. […]

Does Medicare Cover Covid-19?

October 29, 2021 in Health / Medicare tagged Coverage for monoclonal antibody treatment / Covid antibody testing coverage / Covid-19 vaccines / Does Medicare cover Covid-19 / Medicare coverage for Covid-19 by Cali Naughton

Halloween — Candy Conundrums With spooky season fully underway, families are gearing up for Halloween, likely planning to spend the evening participating in costume parties and trick-or-treating. Once kids collect all the candy they can carry, they’ll be digging into their favorite sweets. However, everyone involved in the festivities should proceed with […]

Avoiding Allergies on Halloween

October 27, 2021 in Health / life / Medicare / Uncategorized tagged allergic reaction / allergies / Candy / costumes / Halloween / peanuts / trick-or-treating by Kayla Gonzalez

scary movies — The Science of Scared It’s common knowledge that the holidays make it very hard to eat healthily. Halloween is one of the main culprits with all the candy and sweet treats involved. Luckily for you, there may be a festive way to burn off those extra calories! Research done by […]

Keeping the Pounds Off with Scary Movies

October 26, 2021 in Health / life / Medicare / Uncategorized tagged burning calories / Halloween / horror movies / scary movies / The Exorcist / The Shining / workout by Kayla Gonzalez