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Lab staff member extracting live microorganism from a Petri Dish — Understanding Probiotics Probably, at some time in your life, you have heard about the benefits of probiotics. You may have come across various products in the grocery store claiming to have probiotics, but what exactly do they mean? Let’s take a look. Probiotics are a community of live microorganisms consumed […]

Understanding Probiotics

July 26, 2022 in Health / Medicare tagged healthy body / healthy habits / healthy mind / nutrition by Jessimar Lopez

Person making a phone call to her health insurance provider — What is National Insurance Awareness Day? On June 28, we celebrate National Insurance Awareness Day. The purpose is to shed light on the distinct types of insurance, be it a car, renters, or pet insurance. All insurance is significant to guarantee coverage in the case of unexpected situations, but the one […]

Health Insurance Awareness Day

June 28, 2022 in Health / life / Medicare / News / Uncategorized tagged health industry changes / health insurance basics / health insurance carriers / Wellness by Linda Morales

fireworks — Ring In the New Year Safely There is nothing that makes me more excited for the New Year’s Eve celebration than getting to watch a firework show. Unfortunately, when I was growing up, I remember having to go to a family member’s home, as my neighborhood did not allow the […]

Tips for Maintaining Firework Safety

December 30, 2021 in Health / life / Medicare / Uncategorized tagged emergency preparedness / National Holidays by Kayla Gonzalez

blue light — What is blue light? Blue light is one of the colors in the light spectrum. You get the most exposure to blue light through the sun, but cell phones, computers, tablets, and televisions also make a significant impact. Research has found that exposure to blue light can be positive for […]

Protecting Your Eyes from the Dangers of Blue Light

November 16, 2021 in Health / life / Medicare / Uncategorized tagged eye health / health risks / Technology by Kayla Gonzalez

Pesticides and preservatives — Pesticides and Preservatives Pesticides and preservatives are chemical terms that are well known today. These toxins are not just found in fields and gardens, but also in grocery stores! Buying produce comes with the risk of consuming chemicals that may be harmful to human health. The familiar saying “don’t judge […]

Consuming Pesticides and Preservatives

November 12, 2021 in Health / life / Medicare tagged food and drink / health risks / nutrition by Brittany Herring

EMDR therapy — What is EMDR therapy? Eye Movement Desensitization and Reprocessing Therapy, also known as EMDR therapy, is a method of psychotherapy that focuses on helping individuals process the traumatic events that contribute to PTSD, anxiety, depression, and panic disorders. EMDR was discovered by Dr. Francine Shapiro during a casual walk, when […]

A Dive into EMDR Therapy

November 8, 2021 in Health / life / Medicare / Uncategorized tagged anxiety / depression / mental health / Neurology / stress by Kayla Gonzalez

Healthy skin month — Caring for Your Skin This November November is National Healthy Skin Month, making this the best time to check in on your skin! Your skin is the human body’s largest organ and not only acts as a protective barrier, but reveals a lot about your health in a variety of […]

November is National Healthy Skin Month

November 6, 2021 in Health / life / Medicare tagged health trends / healthy habits / preventative care / skincare by Brittany Herring

Medicare may provide coverage for Covid-19 — Covid-19 and Medicare Medicare has released the new Medicare & You 2022 handbook. Looking through it, you’ll notice some new coverages and listed updates, including a section that details coverage for Covid-19 through the ongoing crisis. Coverage has been expanded to include vaccinations, testing, antibody testing, and monoclonal antibody treatment. […]

Does Medicare Cover Covid-19?

October 29, 2021 in Health / Medicare tagged covid-19 / medicare / pandemic by Cali Naughton

Halloween — Candy Conundrums With spooky season fully underway, families are gearing up for Halloween, likely planning to spend the evening participating in costume parties and trick-or-treating. Once kids collect all the candy they can carry, they’ll be digging into their favorite sweets. However, everyone involved in the festivities should proceed with […]

Avoiding Allergies on Halloween

October 27, 2021 in Health / life / Medicare / Uncategorized tagged healthy eating / healthy habits / lifestyle tips by Kayla Gonzalez

scary movies — The Science of Scared It’s common knowledge that the holidays make it very hard to eat healthily. Halloween is one of the main culprits with all the candy and sweet treats involved. Luckily for you, there may be a festive way to burn off those extra calories! Research done by […]

Keeping the Pounds Off with Scary Movies

October 26, 2021 in Health / life / Medicare / Uncategorized tagged health trends / lifestyle tips / Wellness by Kayla Gonzalez