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Micah Boulter

Empower Brokerage_home buying stress_1200x600 — Is Buying A Home Healthy? Buying a home is likely the most expensive thing you will ever purchase. Here are a few things to watch out for so you and your family stay happy and healthy through the entire home buying process. 1. Stress While stress is something we all […]

Are There Health Risks In Buying a Home?

October 13, 2019 in Health tagged buying a home / Family / healthy habits / Home / mental health by Micah Boulter

Empower Brokerage thoughts on winter fun — Fall and Winter Fun! Now that it is officially fall it is time to get serious with how you can have some fun outside. It is indeed that time of year, fall has officially begun and we are rapidly headed to winter and the Holidays. Yup, you heard that correct […]

Thoughts on Winter Fun

October 11, 2019 in Health tagged Fall / hOLIDAYS / Things to do in fall / Things to do in winter / Winter by Micah Boulter

Can listening to music help boost your mental state? In my opinion, these days doctors are prescribing just about every drug under the sun to help with depression, anxiety, and stress. But should they really be prescribing music therapy? Music has an inherent ability to change someone’s mental state. We […]

Does Music Have Mental Benefits?

October 7, 2019 in Health tagged exercise excuses / how can music help our moods / mental / mental health / Music / Music as a treatment for mental health by Micah Boulter

Is sleep really that important? YES! Sleep is extremely important both for your health and productivity. When it comes to your health there should be no exception, you should always take care of yourself and your physical health. But why is it important? Sleep helps to refresh your brain and […]

Getting Enough Sleep?

May 26, 2019 in Health tagged health / mental health / Productivity / sleep / sleep problems by Micah Boulter

What is the deal with Meditation? Is it actually helpful, or just something people do to help “Clear their minds and soles.”? Well yes and no, there is some truth to Meditation being good for you, and there is also some bad. The Good Meditation cultivates attention and awareness, studies […]

Simple Meditation Facts

May 25, 2019 in Health tagged health insurance mental health / Insurance / meditation / mental health / Simple Meditation by Micah Boulter

Screen time, a word that is often thrown around in the media and even in Medical journals and papers. That’s because we are so addicted to our phones that it is hard for u to do anything other than be on them. What’s America’s Average Screen time? According to MIT […]

America’s Average Screen Time

May 24, 2019 in Health / life tagged Facebook / mental health / Screen Time / Watch Time / YouTube by Micah Boulter

It seems as if we are closer than we have ever been to being able to grow organs in a lab. However, there are many different obstacles that we must first pass. Including FDA testing before something like this could even be considered as an option in a life-saving operation. […]

3D Printing Organs?

May 22, 2019 in Health / life tagged 3D printing organs / Body parts / health care / Organs / Surgery by Micah Boulter