Brittany Herring

About Brittany Herring

Born and raised in Houston, TX, Brittany made the move to Dallas, TX to expand her marketing career. As a 2019 business marketing graduate from Stephen F. Austin State University with a background in social media, Brittany joined Empower Brokerage in the summer of 2021 serving as a Marketing Specialist and RSD Liason.
Magnesium and Sleep
Experiencing a Restless Sleep? Do you ever find that you’re unable to sleep at night? A restless body and a wandering mind can be common triggers for poor sleep and may lead to lasting problems with your sleep schedule and general wellbeing. To fall asleep peacefully, your mind and body […]

Magnesium Levels and Sleep

 in Health  tagged better sleep / essential vitamins and minerals / magnesium / magnesium and sleep / magnesium deficiency / magnesium levels / magnesium supplementation / sleep scheduled by
Essential fatty acids
Essential Fatty Acids Fatty acids play an important role within the body. Fatty acids are considered essential because our bodies need them to perform normal functions. Many essential fatty acids (EFAs) are not produced by the body naturally, so we must get them from the foods we eat. Increasing our […]

The Importance of Essential Fatty Acids

 in Health  tagged EFAs / essential fatty acids / fatty fish / fish oil / Generous People Are Happier Than Selfish People / omega-3 / omega-3 fats / omega-6 / omega-6 fats by
Health Insurance
Health Insurance Basics Younger generations may cringe at the thought of health insurance, or some may be completely confused! It is common to be confused or overwhelmed. The amount of health insurance information available out there is enough to make your brain explode. However, I have compiled some short but […]

Health Insurance 101 – Part 1

 in Health / Uncategorized  tagged best health insurance / do I need health insurance / employer health insurance / health insurance / health insurance brokerage / why do I need health insurance by
Pesticides and preservatives
Pesticides and Preservatives Pesticides and preservatives are chemical terms that are well known today. These toxins are not just found in fields and gardens, but also in grocery stores! Buying produce comes with the risk of consuming chemicals that may be harmful to human health. The familiar saying “don’t judge […]

Consuming Pesticides and Preservatives

 in Health / life / Medicare  tagged clean eating / consuming toxins / eliminating pesticides and preservatives / organic produce / Pesticides / Preservatives / toxic chemicals by
Healthy skin month
Caring for Your Skin This November November is National Healthy Skin Month, making this the best time to check in on your skin! Your skin is the human body’s largest organ and not only acts as a protective barrier, but reveals a lot about your health in a variety of […]

November is National Healthy Skin Month

 in Health / life / Medicare  tagged dermatologist / dermatology / healthy skin / healthy skin month / skin examinations / skin exams / skin health by
Food advertisements
The Effects of Food Advertisements Childhood obesity is labeled as one of the most serious public health challenges of the 21st century. Televised food advertisements play a major role in influencing children to eat ‘fun’ foods that are usually dense in sugars and fats. We have all experienced weakness at […]

Food Advertisements and Child Obesity

 in Health / life  tagged child obesity / fast food / food advertisements / HFSS foods / junk food / negative effects of food advertisements / obesity in children / preventing childhood obesity / tv advertisements by
Acupuncture
The Origin of Acupuncture Acupuncture is a treatment that has grown in popularity over the years, evolving into a widely beneficial form of integrative medicine used all around the world. This practice originated in China in 2500 BC and was first used in the U.S. during the 1800s. During this […]

Acupuncture: A Traditional Chinese Medicine

 in Health / life  tagged acupuncture / acupuncture benefits / acupuncture sessions / acupuncture treatments / Chinese medicine / dry needling / pain relief / treating underlying health conditions by
Naegleria Fowleri
The Brain-Eating Amoeba As we near Halloween, many of you are probably in a spooky state of mind, watching scary movies and telling haunting stories to prepare for Halloween festivities. Well, I have a scary story for you! You have heard of brain-eating zombies, right? Scientific research shows that there […]

A Scary Story About Naegleria Fowleri!

 in Health / life  tagged ameba / amoeba / brain-eating amoeba / deadly amoeba / fresh water amoeba / Naegleria folweri / rare infections by
Joint pain
Joint Health 101 Joint pain is a common but serious condition that may keep you from partaking in various day-to-day activities. Many people think of joint pain as something that only occurs in older adults, however, younger generations may also suffer from it. The key is to tend to your […]

The Truth Behind Joint Pain

 in Health / life / Medicare  tagged arthritis / better joint health / healthy joints / joint pain / osteoArthritis / painful joints / preventing arthritis / preventing joint pain / strong bones by