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Wellness

Mental and health benefits of yoga. — What does it mean to be “fit“? Overall fitness means many different things. There is no one thing that makes someone “fit,” they must concentrate on all areas of their health. After all, the definition of “fit” is to be sound mentally and physically. It’s an overall focus on your […]

Overall Fitness

March 7, 2020 in Health tagged exercise / lifestyle tips / sleep health / Wellness by Emily Schellin

Dairy milk has taken a back seat to environmentally friendly alternatives like almond and soy milk. So just how beneficial is milk? We typically enjoy milk with our cereal, coffee, as a refreshing drink, from childhood. 2015-2020 Dietary Guidelines suggest people 9+ years old consume 3 cups of low-fat dairy […]

How Beneficial is Milk?

March 5, 2020 in Health tagged bone health / healthy eating / Wellness by Emily Schellin

Do cabbage leaves ever cross your mind when dealing with inflammation? Turns out, they probably should! The latest trend is using cabbage leaves for inflammation relief in your joints. Here is the latest news on the latest trend. Now Trending: Cabbage Leaves for Inflammation Relief Popular among moms ready to […]

Trending: Cabbage Leaves for Inflammation Relief

March 4, 2020 in Health tagged disease treatment / health trends / Wellness by Emily Schellin

Every community deals with the disappointment of poor pet owners. The ones who abandon their vulnerable animals, animals that only want to give them their love and loyalty. There is a need all over the world for big-hearted people who are willing to help homeless pets. It’s nothing to be […]

How to Help Homeless Pets

February 27, 2020 in Health tagged exercise / nature / Wellness by Emily Schellin

unprocessed_vs_ultraprocessed — In recent years, the term “ultra-processed food” has gained attention in discussions about nutrition and health. But what exactly are ultra-processed foods, and how do they differ from other types of foods? More importantly, what are their potential health impacts, and how can we make informed choices about what we eat? This […]

What Is Ultra-Processed Food?

February 16, 2020 in Health tagged cancer / healthy eating / heart disease / nutrition / Wellness by Jenny McCann

Fostering is providing loving temporary shelter to a homeless dog while he/she remains available for adoption. Fostering is such a great option for shelter dogs because it helps them get acclimated to a home environment. Being around people and other pets helps their socialization immensely, automatically making them more adoptable. […]

Fostering a Dog

February 15, 2020 in Health tagged lifestyle tips / mental health / Wellness by Emily Schellin

Bringing home a new four-legged family member is always exciting. Now, however, the phrase “adopt, don’t shop!” comes to mind. Getting a dog from a breeder is great when you have your heart set on a certain breed. But there are so many dogs that have been abandoned or abused […]

Adopt, Don’t Shop!

February 12, 2020 in Health tagged family health / lifestyle tips / Wellness by Emily Schellin

lyft medicaid ride sharing — Lyft offers Medicaid Ridesharing in Six States Lyft announced its Medicaid ridesharing in six different states: Arizona, Georgia, Michigan, Tennessee, Virginia, and Missouri. An average of 17% of the population in these six states is enrolled in Medicaid. “We are excited to announce our approval as an enrolled Medicaid provider […]

Lyft offers Medicaid Ridesharing in Six States

February 4, 2020 in Health tagged healthcare technology / medicaid / Ridesharing / understanding medicaid / Wellness by Jenny McCann

How are Insurance companies working towards cutting back prices for their enrollees? With prices rising each year, everyone from Congress to Insurers are continuing to figure out how to lower the cost of healthcare. Cigna, believes they have found a way to save more than “$850 per customer”, according to […]

Savings On Health Plans: Cigna Believes They Can Save Customers ...

January 30, 2020 in Health tagged annual check up / family health / health savings account / Wellness by Jadon Sennet

Staying awake in the workplace can be a task! Let’s face it. Adulting is draining, and work can be a chore. There are ways to keep your productivity up and maintain energy even when you sit at a desk all day. Here are some useful tips to stay refreshed all […]

Tips for Staying Awake in the Workplace

January 22, 2020 in Health tagged nutrition / sleep health / Wellness / workplace health by Emily Schellin