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healthy habits

a cup with detox tea — In the realm of health trends, detox tea emerges as a coveted solution for those seeking a quick cleanse or weight loss. Its promises of purifying the body and facilitating effortless weight reduction have secured its place in wellness routines. Yet, when we examine these claims more closely, it becomes […]

The Truth Behind Detox Tea

April 23, 2024 in Health tagged health risks / health trends / healthy habits by Aris Mercedes

Hands Stretching Out — Cracked hands ruining your day? Are you continuously washing your hands and writhing in pain? We un-moisturized folk know your pain. Your skin begins to rip and tear, and soon, you have little cuts all over your hands. The worst part is that you can’t really rest your hands to […]

Dry Lotion Needy Hands Ruining Your Day?

March 19, 2024 in Health tagged health / healthy habits / healthy lifestyle by Vohny Figueroa

Intermittent Fasting — Intermittent fasting is everywhere nowadays. We hear about it every other news segment on TV, and YouTube is filled with influencers vying for you to try it yourself. But does it really make a difference? Is there a reason to starve yourself of your delicious snacks and power […]

Study Reveals Intermittent Fasting Reduces Weight

December 20, 2019 in Health tagged diabetes / gut health / Health Goals / healthy habits / nutrition by Jenny McCann

Empower Brokerage_home buying stress_1200x600 — Is Buying A Home Healthy? Buying a home is likely the most expensive thing you will ever purchase. Here are a few things to watch out for so you and your family stay happy and healthy through the entire home buying process. 1. Stress While stress is something we all […]

Are There Health Risks In Buying a Home?

October 13, 2019 in Health tagged buying a home / Family / healthy habits / Home / mental health by Micah Boulter

The Many Benefits Of Music Therapy There have been many different types of therapy to help those with physical, emotional, cognitive, and social needs of individuals. With individuals, each type of therapy has different results on how well it provides treatment. One of the newest forms of treatment happens to […]

The Many Benefits Of Music Therapy

October 4, 2018 in Health tagged Health Goals / healthy body / healthy habits / healthy mind by Jadon Sennet

heart health — Can Improved Heart Health Lower the Risk of Memory Loss? As we grow older and our memories begin to cloud, we would all like to hold on to those important moments. Memory loss and dementia are on the rise in the United States and affect somewhere around 40% of our […]

Can Improving Heart Health Help Lower the Risk Of Memory ...

September 26, 2018 in Health tagged healthy body / healthy eating / healthy habits / heart health / Neurology / Wellness by Jadon Sennet

Generous — According to New Survey, Generous People Are Happier Than Selfish People We all know helping others gives us a weird happy feeling in our stomach because in general most of us like helping others. Have you ever thought about that feeling before and how it benefits our mood? According to […]

According to New Survey, Generous People Are Happier Than Selfish ...

September 4, 2018 in Uncategorized tagged healthy habits / healthy mind / lifestyle tips / mental health / Wellness by Jadon Sennet

medicine cabinet — Picture this: you’re at home, and one of your friends accidentally cuts themselves. You go looking around your house for bandages and gauze, but you can’t find anything. You want to at least clean the wound, so you scurry around searching for hydrogen peroxide. Again, you can’t find anything. This […]

What You Need to Have in Your Medicine Cabinet

August 2, 2018 in Health tagged emergency preparedness / first aid basics / healthy body / healthy habits / lifestyle tips by Jadon Sennet

eating out — Let’s face it, we all love going out to eat. There are multiple restaurants we probably wouldn’t mind eating every day for the rest of our lives. But the fact is eating out all the time can impact our health – oftentimes in a negative way. Surveys show that the […]

How to Choose Healthier Options When Eating Out

July 30, 2018 in Uncategorized tagged healthy eating / healthy habits / lifestyle tips / nutrition / Wellness by Jadon Sennet

social media — Why Too Much Social Media Is a Bad Thing Social media has been the dominant media platform for the last 10 years or so. With more than 77% of the US population, you would think that there is nothing wrong with logging onto twitter or Facebook every day. But recent […]

Why Too Much Social Media Is a Bad Thing

June 28, 2018 in Health tagged healthy body / healthy habits / healthy mind / mental health / social media by Jadon Sennet