depression

light therapy
The fall and winter seasons are favored by many, however, for some, the upcoming months are the worst times of the year. Seasonal Affective Disorder, or SAD, is a form of depression that is triggered by the change in seasons. Those with SAD are hit the hardest during fall and […]

Seasonal Affective Disorder and Light Therapy

 in Health / life / Medicare / Uncategorized  tagged artificial light / depression / Fall / light box / light therapy / SAD / Seasonal Affective Disorder / Winter by
Cigna expands its virtual provider network in response to the current COVID-19 pandemic, according to a May 21, 2020 press release. Cigna hopes to battle the impact COVID-19 is having on not only the economy but their current members as well. This expansion will offer better access to mental health […]

Cigna Expands its Virtual Provider Network

 in Health  tagged anxiety / Burnout / Cigna / Cigna Expands its Virtual Provider Network during COVID-19 / Cigna Expands Virtual Provider Network / Cigna telehealth / depression / Obsessive-Compulsive Disorder / Substance Use Recovery / Talkspace by
Is Dog Ownership Good For Your Mental Health? Yes! There are numerous studies done all across America that support dog ownership. There is even such a thing as an Emotional Support Animal.   For example, the ADAA (Anxiety and Depression Association of America) states ” In a survey of pet owners, 74% […]

Is Dog Ownership good for your Mental Health?

 in Health  tagged anxiety / depression / Is Dog Ownership Good for Mental Health / Loneliness and Social Isolation / mental health / stress by