Making Health Insurance Easy (844) 410-1320

aging well

A person clutches their knee joint in pain. — Mobility Exercises: What They Are and How They Help So, throughout my social media feed, I have noticed a strange yet refreshing trend: fitness influencers are trading out their “snatched waist” and “thigh gap” headliner workouts for training more focused on joint mobility. I believe this indicates a fascinating shift […]

Mobility Exercises: What They Are and How They Help

August 22, 2023 in Health tagged 5 mobility exercises for healthy joints / aging well / beginner mobility exercises / mobility exercises / retain your mobility by Cristin Dickey

By the age of 40, most would consider the decline of our health eminent. With aging, it might seem like the glass is half empty, but that doesn’t stop us from doing what we love. This is especially true for Future Football Hall of Famer, Tom Brady, who is entering […]

How Tom Brady Overcame His Age

August 14, 2019 in Health tagged aging well / exercise / healthy body / lifestyle tips / men's health by Jadon Sennet

Do you know that the average American Life is 78.7 years? That is 944.4 months to spend of your life. If you are 35 today, you only have 524.4 months left to live. That number feels like a lot but is not very much when you consider that almost half […]

Discussing the Average Human Lifespan

May 23, 2019 in Health tagged aging well / healthy body / insurance and finances / living long / preventative care by Noah Thomas

As you wait to age into 65 you might be wondering your healthcare options until you are Medicare eligible. While you decide its important to know how your coverage decisions affect the cost of your premium. Pivot Health, a health insurance company has now introduced a new health plan coined […]

Pivot Health Introduces Bridge To Medicare Plan

May 23, 2019 in Medicare tagged aging well / health insurance carriers / insurance news / understanding medicare by Jadon Sennet

Our health is more important than you would think and the maintenance of it is even more. This task can be even harder as the years begin to take a toll on our bodies. What can those of the older population do in order to practice healthy lifestyles that will […]

Health Advice For Seniors: Managing Elderly Health

February 4, 2019 in Uncategorized tagged aging well / healthy body / stress by Jadon Sennet

aging — Dealing with the Problems that Come with Aging Aging can scare a lot of us. Going through the process of your body getting weaker your mind becoming less stable and losing your independence. This happens to many of us due to not proactively taking care of our bodies until it’s […]

Dealing with the Problems that Come with Aging

September 1, 2018 in Health tagged aging well / Health Goals / healthy body / healthy mind / Wellness by Jadon Sennet

dementia — Dementia is a progressive disease that destroys memory and other important mental functions. More than 3 million cases of this ailment are diagnosed each year. Doctors continue to search for why and how to prevent its deteriorating effects. A new study found that dementia might be linked to high blood […]

Dementia and Its Link to High Blood Pressure

July 21, 2018 in Health tagged aging well / disease awareness / Disease Prevention / healthy mind / Neurology by Jadon Sennet

dementia — How to Slow Down the Aging Process Wouldn’t it be wonderful to be able to slow down the effects of aging. As our number of days on earth become fewer and fewer, our bodies begin to slow down, muscles tighten up, even our heart rate becomes slower. Aging is normal […]

How to Slow Down the Aging Process

February 1, 2018 in Health tagged aging well / health risks / mental health by Jadon Sennet

1. Help Your Diet by Ditching Diet Soda For the sake of your health, ditch soda altogether. Yes, that includes diet soda. “In addition, many people think ‘low-fat,’ ‘low-sugar,’ or ‘light’ means fewer calories, but that’s not always true,” says Amy Goodson, RD, dietitian for Texas Health Ben Hogan Sports Medicine. […]

Counter-intuitive Approaches to 9 Health Problems

March 23, 2017 in Health tagged aging well / ear nose and throat / family health by ahektner@empowerbrokerage.com

1. Lose Weight Losing weight is about as effective as a single blood pressure medication. Research shows that shedding 9 pounds can reduce systolic blood pressure by up to 4.5 points. Additionally, a study found that maintaining a 7 pound weight loss for a year could lead to a 11-point […]

10 Natural Ways to Lower Blood Pressure

March 22, 2017 in Health tagged aging well / annual check up / diabetes / genetics by ahektner@empowerbrokerage.com