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A person clutches their knee joint in pain. — Mobility Exercises: What They Are and How They Help So, throughout my social media feed, I have noticed a strange yet refreshing trend: fitness influencers are trading out their “snatched waist” and “thigh gap” headliner workouts for training more focused on joint mobility. I believe this indicates a fascinating shift […]

Mobility Exercises: What They Are and How They Help

August 22, 2023 in Health tagged 5 mobility exercises for healthy joints / aging well / beginner mobility exercises / mobility exercises / retain your mobility by Cristin Dickey

elderly scams — How to Steer Clear of Scams for the Elderly The elderly population often falls prey to scams. They are not as technologically savvy, grew up in a time where you could just trust people with a simple handshake, and are easier to physically manipulate. All these things combined make them […]

How to Steer Clear of Scams for the Elderly

March 25, 2021 in Health / life / Medicare tagged aging well / insurance and finances / online security by Kayla Gonzalez

Below are some frequently asked questions about LTC insurance. — Insurance can seem intimidating, especially when talking about those policies that will protect you or your loved ones should something happen. It can be hard to discuss final expenses or costs your family will need to take on should you pass. It can be even harder to consider the possibility […]

Frequently Asked Questions About LTC Insurance

March 16, 2021 in life tagged aging well / insurance and finances / Insurance Basics / long term medical plans by Macee Hall

Nursing Facilities Open to the Public As the United States attempts to re-open, nursing facilities have started to follow suit. Some are finally allowing visitors in order to lift the spirits of residents and their loved ones. Since the beginning of the pandemic, nursing homes have been completely off-limits to […]

Nursing Facilities Open to the Public

July 18, 2020 in Health tagged aging well / Disability Insurance / living long / Wellness by Emily Schellin

Free radicals antioxidants disease — Free Radicals, Antioxidants, and Disease Free Radicals are associated with human diseases, such as cancer, cardiovascular disease, Alzheimer’s disease, Parkinson’s disease, and many others. They also may have a link to aging, which has been described as a “gradual accumulation of free-radical damage.” Substances that generate free radicals can be […]

Free Radicals, Antioxidants and Disease

June 14, 2020 in Health tagged aging well / cancer / Disease Prevention / healthy eating by Jenny McCann

As the current US population continues to increase, through modern medicine our life expectancy has increased. Most notably these numbers seem to be increasingly true based on where you live, according to an analysis from Samuel Preston of the University of Pennsylvania, one of the nation’s leading demographers. Are we […]

Life Expectancy Might Increase or Decrease Based on Geographic Area

June 13, 2020 in Health tagged aging well / health trends / healthy body by Jadon Sennet

Caring for Aging Parents — Caring for Aging Parents and Dealing with Resistance Your aging parents need help, but they won’t accept it. You’re coming up against resistance, and they are not listening to your advice. Dealing with a loved one who doesn’t want help is one of the toughest challenges, but you are not […]

Caring for Aging Parents and Dealing with Resistance

February 25, 2020 in Health tagged aging well / Dependents / mental health / Retirement by Jenny McCann

Study suggests link between blood pressure and dementia. — Lowering blood pressure may help reduce risk of dementia. New results from a long-term study in the Journal of the American Medical Association suggests possible link between blood pressure and dementia. The longitudinal study followed 4,700 Americans for 24 years. Researchers tracked participants’ blood pressure levels at different ages throughout […]

Study Suggests Link Between Blood Pressure and Dementia

September 17, 2019 in Health tagged aging well / Alzheimers Disease / Disease Prevention / healthy habits / heart health by Jenny McCann

By the age of 40, most would consider the decline of our health eminent. With aging, it might seem like the glass is half empty, but that doesn’t stop us from doing what we love. This is especially true for Future Football Hall of Famer, Tom Brady, who is entering […]

How Tom Brady Overcame His Age

August 14, 2019 in Health tagged aging well / exercise / healthy body / lifestyle tips / men's health by Jadon Sennet

Do you know that the average American Life is 78.7 years? That is 944.4 months to spend of your life. If you are 35 today, you only have 524.4 months left to live. That number feels like a lot but is not very much when you consider that almost half […]

Discussing the Average Human Lifespan

May 23, 2019 in Health tagged aging well / healthy body / insurance and finances / living long / preventative care by Noah Thomas