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broken heart — Although it sounds like the title of a very sad country song, dying from a broken heart is possible… but not very likely. Broken Heart Syndrome, also known as Takotsubo Cardiomyopathy is a “temporary heart condition that develops in response to an intense emotional or physical experience.” The condition ultimately […]

Dying From a Broken Heart

September 23, 2021 in Health / life / Medicare / Uncategorized tagged Broken Heart Syndrome / emotional stress / heart attack / heart break / physical stress / Takotsubo Cardiomyopathy by Kayla Gonzalez

healthy cities — Genetics and lifestyle are not the only things that contribute to your overall health! When thinking about the factors that affect your health, the design of your city is not one that many think of. However, the urban plan of where you live can have a significant impact on your […]

Living in Healthy Cities

September 19, 2021 in Health / life / Medicare / Uncategorized tagged air pollution / community design / natural spaces / noise pollution / physical activity / urban design / urban heat islands by Kayla Gonzalez

Life Insurance Awareness Month — September is Life Insurance Awareness Month! Life Insurance Awareness Month, or LIAM, is a nationwide campaign founded by Life Happens in 2004. The purpose of the campaign is to inform the masses about the importance of obtaining adequate life insurance coverage and keep their loved ones protected. Questions to Ask […]

Welcome to Life Insurance Awareness Month

September 3, 2021 in Health / life / Medicare / Uncategorized tagged how much coverage do I need? / LIAM / Life Insurance / Life Insurance Awareness Month / Life Insurance Coverage / September by Kayla Gonzalez

back pain — Whether you are lifting heavy weights or putting dishes away in your cupboards, you are placing some strain on your back. Most people believe that the cure-all for backaches is a hot pad or a good night’s rest. While that may be true for some minor sprains, you should not […]

Is it time to start worrying about my back pain?

August 28, 2021 in Health / life / Medicare / Uncategorized tagged acute pain / back pain / chronic pain / compressed nerves / nerve damage / spine by Kayla Gonzalez

palliative care hospice care — While both palliative and hospice care provide comfort care for those suffering from advanced illnesses, they differ in the overall outcome. The purpose of hospice care is to manage the symptoms of a patient’s disease but has no curative intent. Palliative care, on the other hand, is comfort care that […]

Understanding the Similarities and Differences Between Palliative and Hospice Care

August 24, 2021 in Health / life / Medicare / Uncategorized tagged American Cancer Society / Center to Advance Palliative Care / comfort care / hospice care / palliative care / what is the difference between palliative and hospice care by Kayla Gonzalez

good and bad debt — We have always been taught that debt should be avoided at all costs, however, there are some forms of debt that provide positive financial benefits. If you want to make smart financial decisions, it is important to understand the difference between good and bad debt. What is good debt? Sometimes, […]

Understanding Good and Bad Debt

August 20, 2021 in Health / life / Medicare / Uncategorized tagged bad debt / business loans / credit card / debt / finances / good debt / mortgage / student loans by Kayla Gonzalez

cardiac rehabilitation — Dealing with heart disease is no joke! As if having a chronic condition wasn’t enough on its own– suffering from heart disease can be detrimental to one’s mental health, social life, physical endurance, and self-esteem. Luckily, there is a way to combat that. Cardiac rehabilitation (CR) is an outpatient program […]

What is a Cardiac Rehabilitation Program?

August 18, 2021 in Health / life / Medicare / Uncategorized tagged blood pressure / cardiac rehabilitation / cardiac rehabilitation program / cardiovascular system / Exercising / heart disease / high cholesterol / nutrition counseling / physical therapy by Kayla Gonzalez

An AMH test may be helpful in planning your family. Photo by Roman Wimmers on Unsplash. — Family Matters I come from a large family. I am one of five siblings—the youngest of the brood—and four of us are women. As you can imagine, the discussions that take place around our dinner table frequently skirt into more colorful mealtime topics like chin hair, powdered placenta pills, gynecological […]

Will My Insurance Cover An AMH Test?

August 16, 2021 in Health / Uncategorized tagged AFC / AMH test / AMH testing / Anti-Müllerian Hormone / E2 / family planning / fertility / FSH / gynecology by Cristin Dickey

ginger — Ginger can be found in spice cabinets and pantries all over the world, however, its commonality doesn’t make it any less extraordinary. Not only is it delicious, but it has health benefits that may help treat chronic issues! What is ginger? Ginger is a tropical plant from Southwest Asia. The […]

Learn What Ginger Can Do for You

August 14, 2021 in Health / life / Medicare / Uncategorized tagged anti-inflammatory / ginger / ginger root / ginger tea / gingerol / health benefits of ginger / spice by Kayla Gonzalez

brain signals — From Brain Signals to Sentences The scientific community is rejoicing at this latest development: researchers in California just announced that they were successful in converting a speech-impaired test subject’s brain signals into full, fluid sentences. According to Dr. Edward Chang, the senior author of the study, this is the first […]

Paralyzed Man Communicates Through Translated Brain Signals

August 10, 2021 in Health / life / Medicare / Uncategorized tagged Brain Computer Interface Restoration of Arm and Voice / BRAVO / converting brain waves to speech / paralysis / scientific study / speech neuroprosthesis by Kayla Gonzalez